Martin Long

Bib: 27828 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:18/mi

28:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

57:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:34/mi

1:27:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:17/mi

1:56:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:31/mi

2:02:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:33/mi

2:26:05

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:29/mi

3:01:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:05/mi

3:42:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:15/mi

4:29:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:56/mi

4:50:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:509:23 /mi⚡ faster

2nd Half

2:47:1312:45 /mi+36.1%

Positive split — 36.1% slower in the second half

AI Race Performance Report

Martin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:51	9:18	3.11 mi	28:51	9:18	-
10K	57:54	9:20	3.10 mi	29:03	9:22	+0:04
15K	1:27:37	9:25	3.11 mi	29:43	9:34	+0:12
20K	1:56:27	9:23	3.11 mi	28:50	9:17	-0:17
Half(13.10 mi)	2:02:50	9:23	0.67 mi	6:23	9:31	+0:14
25K	2:26:05	9:25	2.43 mi	23:15	9:33	+0:02
30K	3:01:43	9:45	3.11 mi	35:38	11:29	+1:56
35K	3:42:21	10:14	3.11 mi	40:38	13:05	+1:36
40K	4:29:41	10:52	3.10 mi	47:20	15:15	+2:10
Finish(26.22 mi)	4:50:03	11:05	1.37 mi	20:22	14:56	-0:19

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

11:04 /mi

Slowest Pace

15:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:05

50% of race

Time at Slower Pace

2:23:58

50% of race

Average Pace: 11:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	30818	21635	21635	28622	20317	20317
10K	3.10 mi	30174+644	21226+409	21226+409	29638	20932	20932
15K	3.11 mi	29503+671	20836+390	20836+390	28622	20317	20317
20K	3.11 mi	28719+784	20337+499	20337+499	26998	19256	19256
Half(13.10 mi)	0.67 mi	28490+229	20184+153	20184+153	26307	18753	18753
25K	2.43 mi	27797+693	19698+486	19698+486	25864	18312	18312
30K	3.11 mi	29365-1568	20465-767	20465-767	35763	23144	23144
35K	3.11 mi	31477-2112	21408-943	21408-943	41250	25205	25205
40K	3.10 mi	35545-4068	23423-2015	23423-2015	53270	30723	30723
Finish(26.22 mi)	1.37 mi	36980-1435	24083-660	24083-660	54174	31133	31133

31133

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing