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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:02 | 9:21 | -0:24 | |
15K | 1:29:17 | 9:35 | 3.11 mi | 29:58 | 9:39 | +0:18 | |
20K | 1:58:42 | 9:34 | 3.11 mi | 29:25 | 9:29 | -0:10 | |
Half(13.10 mi) | 2:05:12 | 9:34 | 0.67 mi | 6:30 | 9:42 | +0:13 | |
25K | 2:28:35 | 9:34 | 2.43 mi | 23:23 | 9:36 | -0:06 | |
30K | 2:58:51 | 9:36 | 3.11 mi | 30:16 | 9:45 | +0:09 | |
35K | 3:30:02 | 9:40 | 3.11 mi | 31:11 | 10:03 | +0:18 | |
40K | 4:01:12 | 9:43 | 3.10 mi | 31:10 | 10:02 | -0:01 | |
Finish(26.22 mi) | 4:14:58 | 9:44 | 1.37 mi | 13:46 | 10:06 | +0:04 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:44 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
2:58:51
70% of race
Time at Steady Pace
1:16:07
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36013 | 11397 | 11397 | 29495 | 8616 | 8616 |
| 10K | 3.10 mi | 32842+3171 | 9982+1415 | 9982+1415 | 29578 | 8648 | 8648 |
| 15K | 3.11 mi | 31555+1287 | 9454+528 | 9454+528 | 29495 | 8616 | 8616 |
| 20K | 3.11 mi | 30634+921 | 9114+340 | 9114+340 | 28848 | 8447 | 8447 |
| Half(13.10 mi) | 0.67 mi | 30440+194 | 9051+63 | 9051+63 | 27894 | 8190 | 8190 |
| 25K | 2.43 mi | 29445+995 | 8737+314 | 8737+314 | 26317 | 7713 | 7713 |
| 30K | 3.11 mi | 27929+1516 | 8295+442 | 8295+442 | 23700 | 7053 | 7053 |
| 35K | 3.11 mi | 26458+1471 | 7922+373 | 7922+373 | 22089 | 6900 | 6900 |
| 40K | 3.10 mi | 25389+1069 | 7719+203 | 7719+203 | 21144 | 7020 | 7020 |
| Finish(26.22 mi) | 1.37 mi | 25191+198 | 7706+13 | 7706+13 | 23884 | 8212 | 8212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29495
Females
8616
F60-64
8616
5K→10K
3.1 - 6.2 mi
Overall
29578
Females
8648
F60-64
8648
10K→15K
6.2 - 9.3 mi
Overall
29495
Females
8616
F60-64
8616
15K→20K
9.3 - 12.4 mi
Overall
28848
Females
8447
F60-64
8447
20K→Half
12.4 - 13.1 mi
Overall
27894
Females
8190
F60-64
8190
Half→25K
13.1 - 15.5 mi
Overall
26317
Females
7713
F60-64
7713
25K→30K
15.5 - 18.6 mi
Overall
23700
Females
7053
F60-64
7053
30K→35K
18.6 - 21.8 mi
Overall
22089
Females
6900
F60-64
6900
35K→40K
21.8 - 24.9 mi
Overall
21144
Females
7020
F60-64
7020
40K→Finish
24.9 - 26.2 mi
Overall
23884
Females
8212
F60-64
8212
Passing Analysis
No position changes recorded for this athlete.
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