Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Caroline's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:01:24 | 9:53 | 3.10 mi | 30:11 | 9:43 | -0:20 | |
15K | 1:32:54 | 9:59 | 3.11 mi | 31:30 | 10:09 | +0:26 | |
20K | 2:04:53 | 10:03 | 3.11 mi | 31:59 | 10:18 | +0:09 | |
Half(13.10 mi) | 2:11:58 | 10:05 | 0.67 mi | 7:05 | 10:34 | +0:16 | |
25K | 2:38:26 | 10:12 | 2.43 mi | 26:28 | 10:52 | +0:18 | |
30K | 3:12:29 | 10:20 | 3.11 mi | 34:03 | 10:58 | +0:06 | |
35K | 3:50:41 | 10:37 | 3.11 mi | 38:12 | 12:18 | +1:20 | |
40K | 4:27:59 | 10:47 | 3.10 mi | 37:18 | 12:01 | -0:17 | |
Finish(26.22 mi) | 4:42:54 | 10:48 | 1.37 mi | 14:55 | 10:57 | -1:04 |
See the rest of Caroline's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:48 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
2:04:53
44% of race
Time at Steady Pace
1:22:31
29% of race
Time at Slower Pace
1:15:30
27% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39189 | 12985 | 12985 | 34117 | 10597 | 10597 |
| 10K | 3.10 mi | 36211+2978 | 11510+1475 | 11510+1475 | 33716 | 10410 | 10410 |
| 15K | 3.11 mi | 35394+817 | 11138+372 | 11138+372 | 34117 | 10597 | 10597 |
| 20K | 3.11 mi | 35428-34 | 11241-103 | 11241-103 | 36176 | 11858 | 11858 |
| Half(13.10 mi) | 0.67 mi | 35365+63 | 11241 | 11241 | 35470 | 11699 | 11699 |
| 25K | 2.43 mi | 35375-10 | 11365-124 | 11365-124 | 36113 | 12269 | 12269 |
| 30K | 3.11 mi | 34618+757 | 11206+159 | 11206+159 | 32431 | 10935 | 10935 |
| 35K | 3.11 mi | 35014-396 | 11638-432 | 11638-432 | 36685 | 13717 | 13717 |
| 40K | 3.10 mi | 34980+34 | 11841-203 | 11841-203 | 35527 | 13603 | 13603 |
| Finish(26.22 mi) | 1.37 mi | 34674+306 | 11772+69 | 11772+69 | 31035 | 11475 | 11475 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34117
Females
10597
F40-44
10597
5K→10K
3.1 - 6.2 mi
Overall
33716
Females
10410
F40-44
10410
10K→15K
6.2 - 9.3 mi
Overall
34117
Females
10597
F40-44
10597
15K→20K
9.3 - 12.4 mi
Overall
36176
Females
11858
F40-44
11858
20K→Half
12.4 - 13.1 mi
Overall
35470
Females
11699
F40-44
11699
Half→25K
13.1 - 15.5 mi
Overall
36113
Females
12269
F40-44
12269
25K→30K
15.5 - 18.6 mi
Overall
32431
Females
10935
F40-44
10935
30K→35K
18.6 - 21.8 mi
Overall
36685
Females
13717
F40-44
13717
35K→40K
21.8 - 24.9 mi
Overall
35527
Females
13603
F40-44
13603
40K→Finish
24.9 - 26.2 mi
Overall
31035
Females
11475
F40-44
11475
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support