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The Course
Half Splits
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:59 | 10:18 | 3.11 mi | 31:59 | 10:18 | - | |
10K | 1:04:08 | 10:20 | 3.10 mi | 32:09 | 10:21 | +0:03 | |
15K | 1:39:33 | 10:41 | 3.11 mi | 35:25 | 11:24 | +1:03 | |
20K | 2:15:43 | 10:56 | 3.11 mi | 36:10 | 11:39 | +0:15 | |
Half(13.10 mi) | 2:23:55 | 11:00 | 0.67 mi | 8:12 | 12:14 | +0:35 | |
25K | 2:54:05 | 11:13 | 2.43 mi | 30:10 | 12:24 | +0:10 | |
30K | 3:35:35 | 11:34 | 3.11 mi | 41:30 | 13:22 | +0:58 | |
35K | 4:17:40 | 11:51 | 3.11 mi | 42:05 | 13:33 | +0:11 | |
40K | 4:54:43 | 11:52 | 3.10 mi | 37:03 | 11:56 | -1:37 | |
Finish(26.22 mi) | 5:09:26 | 11:49 | 1.37 mi | 14:43 | 10:48 | -1:08 |
See the rest of Elise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:49 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
1:18:51
25% of race
Time at Steady Pace
2:27:00
48% of race
Time at Slower Pace
1:23:35
27% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41886 | 14417 | 14417 | 44671 | 16124 | 16124 |
| 10K | 3.10 mi | 40721+1165 | 13792+625 | 13792+625 | 39865 | 13397 | 13397 |
| 15K | 3.11 mi | 42126-1405 | 14595-803 | 14595-803 | 44671 | 16124 | 16124 |
| 20K | 3.11 mi | 43259-1133 | 15322-727 | 15322-727 | 45934 | 17159 | 17159 |
| Half(13.10 mi) | 0.67 mi | 43468-209 | 15472-150 | 15472-150 | 46878 | 17994 | 17994 |
| 25K | 2.43 mi | 43697-229 | 15712-240 | 15712-240 | 44823 | 16928 | 16928 |
| 30K | 3.11 mi | 44329-632 | 16247-535 | 16247-535 | 46179 | 18051 | 18051 |
| 35K | 3.11 mi | 44225+104 | 16388-141 | 16388-141 | 43729 | 17285 | 17285 |
| 40K | 3.10 mi | 43150+1075 | 15969+419 | 15969+419 | 34985 | 13362 | 13362 |
| Finish(26.22 mi) | 1.37 mi | 42520+630 | 15691+278 | 15691+278 | 29827 | 10943 | 10943 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44671
Females
16124
F60-64
16124
5K→10K
3.1 - 6.2 mi
Overall
39865
Females
13397
F60-64
13397
10K→15K
6.2 - 9.3 mi
Overall
44671
Females
16124
F60-64
16124
15K→20K
9.3 - 12.4 mi
Overall
45934
Females
17159
F60-64
17159
20K→Half
12.4 - 13.1 mi
Overall
46878
Females
17994
F60-64
17994
Half→25K
13.1 - 15.5 mi
Overall
44823
Females
16928
F60-64
16928
25K→30K
15.5 - 18.6 mi
Overall
46179
Females
18051
F60-64
18051
30K→35K
18.6 - 21.8 mi
Overall
43729
Females
17285
F60-64
17285
35K→40K
21.8 - 24.9 mi
Overall
34985
Females
13362
F60-64
13362
40K→Finish
24.9 - 26.2 mi
Overall
29827
Females
10943
F60-64
10943
Passing Analysis
No position changes recorded for this athlete.
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