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The Course
Half Splits
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:09 | 10:21 | 3.11 mi | 32:09 | 10:21 | - | |
10K | 1:04:25 | 10:23 | 3.10 mi | 32:16 | 10:24 | +0:03 | |
15K | 1:36:59 | 10:25 | 3.11 mi | 32:34 | 10:29 | +0:05 | |
20K | 2:09:02 | 10:23 | 3.11 mi | 32:03 | 10:19 | -0:10 | |
Half(13.10 mi) | 2:16:04 | 10:24 | 0.67 mi | 7:02 | 10:29 | +0:10 | |
25K | 2:41:18 | 10:24 | 2.43 mi | 25:14 | 10:22 | -0:07 | |
30K | 3:14:26 | 10:26 | 3.11 mi | 33:08 | 10:40 | +0:18 | |
35K | 3:48:39 | 10:31 | 3.11 mi | 34:13 | 11:01 | +0:21 | |
40K | 4:22:55 | 10:35 | 3.10 mi | 34:16 | 11:02 | +0:01 | |
Finish(26.22 mi) | 4:37:24 | 10:36 | 1.37 mi | 14:29 | 10:38 | -0:24 |
See the rest of Elise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
10:35 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
3:28:55
75% of race
Time at Steady Pace
1:08:29
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42362 | 14701 | 14701 | 37203 | 12110 | 12110 |
| 10K | 3.10 mi | 41193+1169 | 14049+652 | 14049+652 | 40205 | 13558 | 13558 |
| 15K | 3.11 mi | 39608+1585 | 13241+808 | 13241+808 | 37203 | 12110 | 12110 |
| 20K | 3.11 mi | 38620+988 | 12808+433 | 12808+433 | 36365 | 11945 | 11945 |
| Half(13.10 mi) | 0.67 mi | 38324+296 | 12689+119 | 12689+119 | 34804 | 11366 | 11366 |
| 25K | 2.43 mi | 37117+1207 | 12256+433 | 12256+433 | 32219 | 10352 | 10352 |
| 30K | 3.11 mi | 35622+1495 | 11699+557 | 11699+557 | 30354 | 9956 | 9956 |
| 35K | 3.11 mi | 34190+1432 | 11270+429 | 11270+429 | 28470 | 9744 | 9744 |
| 40K | 3.10 mi | 33196+994 | 11042+228 | 11042+228 | 28168 | 10159 | 10159 |
| Finish(26.22 mi) | 1.37 mi | 32828+368 | 10963+79 | 10963+79 | 28282 | 10190 | 10190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37203
Females
12110
F18-39
12110
5K→10K
3.1 - 6.2 mi
Overall
40205
Females
13558
F18-39
13558
10K→15K
6.2 - 9.3 mi
Overall
37203
Females
12110
F18-39
12110
15K→20K
9.3 - 12.4 mi
Overall
36365
Females
11945
F18-39
11945
20K→Half
12.4 - 13.1 mi
Overall
34804
Females
11366
F18-39
11366
Half→25K
13.1 - 15.5 mi
Overall
32219
Females
10352
F18-39
10352
25K→30K
15.5 - 18.6 mi
Overall
30354
Females
9956
F18-39
9956
30K→35K
18.6 - 21.8 mi
Overall
28470
Females
9744
F18-39
9744
35K→40K
21.8 - 24.9 mi
Overall
28168
Females
10159
F18-39
10159
40K→Finish
24.9 - 26.2 mi
Overall
28282
Females
10190
F18-39
10190
Passing Analysis
No position changes recorded for this athlete.
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