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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:03:12 | 10:11 | 3.10 mi | 31:44 | 10:13 | +0:05 | |
15K | 1:36:10 | 10:20 | 3.11 mi | 32:58 | 10:37 | +0:24 | |
20K | 2:08:13 | 10:20 | 3.11 mi | 32:03 | 10:19 | -0:18 | |
Half(13.10 mi) | 2:15:23 | 10:21 | 0.67 mi | 7:10 | 10:41 | +0:22 | |
25K | 2:41:10 | 10:23 | 2.43 mi | 25:47 | 10:36 | -0:05 | |
30K | 3:15:29 | 10:30 | 3.11 mi | 34:19 | 11:03 | +0:27 | |
35K | 3:51:44 | 10:40 | 3.11 mi | 36:15 | 11:41 | +0:38 | |
40K | 4:27:22 | 10:46 | 3.10 mi | 35:38 | 11:29 | -0:12 | |
Finish(26.22 mi) | 4:42:19 | 10:47 | 1.37 mi | 14:57 | 10:58 | -0:31 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:47 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
3:30:26
75% of race
Time at Steady Pace
1:11:53
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40049 | 26578 | 26578 | 38341 | 25625 | 25625 |
| 10K | 3.10 mi | 39119+930 | 26109+469 | 26109+469 | 38534 | 25770 | 25770 |
| 15K | 3.11 mi | 38753+366 | 25890+219 | 25890+219 | 38341 | 25625 | 25625 |
| 20K | 3.11 mi | 37997+756 | 25437+453 | 25437+453 | 36338 | 24357 | 24357 |
| Half(13.10 mi) | 0.67 mi | 37866+131 | 25340+97 | 25340+97 | 36386 | 24173 | 24173 |
| 25K | 2.43 mi | 37032+834 | 24775+565 | 24775+565 | 34003 | 22733 | 22733 |
| 30K | 3.11 mi | 36118+914 | 24143+632 | 24143+632 | 32975 | 21748 | 21748 |
| 35K | 3.11 mi | 35407+711 | 23535+608 | 23535+608 | 32644 | 20832 | 20832 |
| 40K | 3.10 mi | 34777+630 | 22983+552 | 22983+552 | 31480 | 19777 | 19777 |
| Finish(26.22 mi) | 1.37 mi | 34486+291 | 22758+225 | 22758+225 | 31210 | 19614 | 19614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38341
Males
25625
M60-64
25625
5K→10K
3.1 - 6.2 mi
Overall
38534
Males
25770
M60-64
25770
10K→15K
6.2 - 9.3 mi
Overall
38341
Males
25625
M60-64
25625
15K→20K
9.3 - 12.4 mi
Overall
36338
Males
24357
M60-64
24357
20K→Half
12.4 - 13.1 mi
Overall
36386
Males
24173
M60-64
24173
Half→25K
13.1 - 15.5 mi
Overall
34003
Males
22733
M60-64
22733
25K→30K
15.5 - 18.6 mi
Overall
32975
Males
21748
M60-64
21748
30K→35K
18.6 - 21.8 mi
Overall
32644
Males
20832
M60-64
20832
35K→40K
21.8 - 24.9 mi
Overall
31480
Males
19777
M60-64
19777
40K→Finish
24.9 - 26.2 mi
Overall
31210
Males
19614
M60-64
19614
Passing Analysis
No position changes recorded for this athlete.
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