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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:57 | 3.11 mi | 30:53 | 9:57 | - | |
10K | 1:01:02 | 9:50 | 3.10 mi | 30:09 | 9:43 | -0:14 | |
15K | 1:31:21 | 9:49 | 3.11 mi | 30:19 | 9:46 | +0:03 | |
20K | 2:01:31 | 9:47 | 3.11 mi | 30:10 | 9:43 | -0:03 | |
Half(13.10 mi) | 2:08:09 | 9:48 | 0.67 mi | 6:38 | 9:54 | +0:11 | |
25K | 2:32:25 | 9:49 | 2.43 mi | 24:16 | 9:58 | +0:04 | |
30K | 3:06:44 | 10:02 | 3.11 mi | 34:19 | 11:03 | +1:05 | |
35K | 3:47:19 | 10:28 | 3.11 mi | 40:35 | 13:04 | +2:01 | |
40K | 4:25:04 | 10:40 | 3.10 mi | 37:45 | 12:10 | -0:54 | |
Finish(26.22 mi) | 4:41:41 | 10:46 | 1.37 mi | 16:37 | 12:11 | +0:01 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:45 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:25
54% of race
Time at Slower Pace
2:09:16
46% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38024 | 12405 | 12405 | 30573 | 9065 | 9065 |
| 10K | 3.10 mi | 35625+2399 | 11224+1181 | 11224+1181 | 33598 | 10349 | 10349 |
| 15K | 3.11 mi | 33789+1836 | 10396+828 | 10396+828 | 30573 | 9065 | 9065 |
| 20K | 3.11 mi | 32909+880 | 10085+311 | 10085+311 | 30932 | 9361 | 9361 |
| Half(13.10 mi) | 0.67 mi | 32666+243 | 10007+78 | 10007+78 | 29612 | 8922 | 8922 |
| 25K | 2.43 mi | 31820+846 | 9756+251 | 9756+251 | 29110 | 8930 | 8930 |
| 30K | 3.11 mi | 31825-5 | 9939-183 | 9939-183 | 32992 | 11197 | 11197 |
| 35K | 3.11 mi | 33626-1801 | 11015-1076 | 11015-1076 | 41167 | 15949 | 15949 |
| 40K | 3.10 mi | 33973-347 | 11397-382 | 11397-382 | 36590 | 14107 | 14107 |
| Finish(26.22 mi) | 1.37 mi | 34280-307 | 11591-194 | 11591-194 | 41134 | 16183 | 16183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30573
Females
9065
F50-54
9065
5K→10K
3.1 - 6.2 mi
Overall
33598
Females
10349
F50-54
10349
10K→15K
6.2 - 9.3 mi
Overall
30573
Females
9065
F50-54
9065
15K→20K
9.3 - 12.4 mi
Overall
30932
Females
9361
F50-54
9361
20K→Half
12.4 - 13.1 mi
Overall
29612
Females
8922
F50-54
8922
Half→25K
13.1 - 15.5 mi
Overall
29110
Females
8930
F50-54
8930
25K→30K
15.5 - 18.6 mi
Overall
32992
Females
11197
F50-54
11197
30K→35K
18.6 - 21.8 mi
Overall
41167
Females
15949
F50-54
15949
35K→40K
21.8 - 24.9 mi
Overall
36590
Females
14107
F50-54
14107
40K→Finish
24.9 - 26.2 mi
Overall
41134
Females
16183
F50-54
16183
Passing Analysis
No position changes recorded for this athlete.
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