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The Course
Half Splits
Bjarne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:40 | 10:51 | 3.11 mi | 33:40 | 10:51 | - | |
10K | 1:07:10 | 10:49 | 3.10 mi | 33:30 | 10:47 | -0:04 | |
15K | 1:41:37 | 10:55 | 3.11 mi | 34:27 | 11:06 | +0:19 | |
20K | 2:13:56 | 10:47 | 3.11 mi | 32:19 | 10:25 | -0:41 | |
Half(13.10 mi) | 2:20:58 | 10:46 | 0.67 mi | 7:02 | 10:29 | +0:04 | |
25K | 2:47:39 | 10:48 | 2.43 mi | 26:41 | 10:58 | +0:29 | |
30K | 3:21:30 | 10:49 | 3.11 mi | 33:51 | 10:54 | -0:04 | |
35K | 3:55:30 | 10:50 | 3.11 mi | 34:00 | 10:57 | +0:03 | |
40K | 4:28:34 | 10:49 | 3.10 mi | 33:04 | 10:39 | -0:18 | |
Finish(26.22 mi) | 4:43:43 | 10:50 | 1.37 mi | 15:09 | 11:07 | +0:28 |
See the rest of Bjarne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
10:50 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
2:53:26
61% of race
Time at Steady Pace
1:50:17
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46910 | 29478 | 29478 | 42312 | 27461 | 27461 |
| 10K | 3.10 mi | 45211+1699 | 28779+699 | 28779+699 | 43829 | 28192 | 28192 |
| 15K | 3.11 mi | 44078+1133 | 28314+465 | 28314+465 | 42312 | 27461 | 27461 |
| 20K | 3.11 mi | 42024+2054 | 27341+973 | 27341+973 | 37031 | 24696 | 24696 |
| Half(13.10 mi) | 0.67 mi | 41591+433 | 27118+223 | 27118+223 | 34702 | 23336 | 23336 |
| 25K | 2.43 mi | 40514+1077 | 26478+640 | 26478+640 | 36684 | 24068 | 24068 |
| 30K | 3.11 mi | 38700+1814 | 25440+1038 | 25440+1038 | 31988 | 21237 | 21237 |
| 35K | 3.11 mi | 36860+1840 | 24304+1136 | 24304+1136 | 27978 | 18416 | 18416 |
| 40K | 3.10 mi | 35174+1686 | 23202+1102 | 23202+1102 | 25343 | 16441 | 16441 |
| Finish(26.22 mi) | 1.37 mi | 34947+227 | 22995+207 | 22995+207 | 32524 | 20313 | 20313 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42312
Males
27461
M55-59
27461
5K→10K
3.1 - 6.2 mi
Overall
43829
Males
28192
M55-59
28192
10K→15K
6.2 - 9.3 mi
Overall
42312
Males
27461
M55-59
27461
15K→20K
9.3 - 12.4 mi
Overall
37031
Males
24696
M55-59
24696
20K→Half
12.4 - 13.1 mi
Overall
34702
Males
23336
M55-59
23336
Half→25K
13.1 - 15.5 mi
Overall
36684
Males
24068
M55-59
24068
25K→30K
15.5 - 18.6 mi
Overall
31988
Males
21237
M55-59
21237
30K→35K
18.6 - 21.8 mi
Overall
27978
Males
18416
M55-59
18416
35K→40K
21.8 - 24.9 mi
Overall
25343
Males
16441
M55-59
16441
40K→Finish
24.9 - 26.2 mi
Overall
32524
Males
20313
M55-59
20313
Passing Analysis
No position changes recorded for this athlete.
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