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The Course
Half Splits
Katerina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:11 | 3.11 mi | 28:29 | 9:11 | - | |
10K | 57:18 | 9:14 | 3.10 mi | 28:49 | 9:17 | +0:06 | |
15K | 1:27:11 | 9:22 | 3.11 mi | 29:53 | 9:38 | +0:21 | |
20K | 1:55:31 | 9:18 | 3.11 mi | 28:20 | 9:08 | -0:30 | |
Half(13.10 mi) | 2:01:50 | 9:19 | 0.67 mi | 6:19 | 9:25 | +0:17 | |
25K | 2:23:32 | 9:15 | 2.43 mi | 21:42 | 8:55 | -0:30 | |
30K | 2:52:54 | 9:17 | 3.11 mi | 29:22 | 9:28 | +0:33 | |
35K | 3:24:14 | 9:24 | 3.11 mi | 31:20 | 10:06 | +0:38 | |
40K | 3:56:14 | 9:31 | 3.10 mi | 32:00 | 10:18 | +0:12 | |
Finish(26.22 mi) | 4:10:35 | 9:34 | 1.37 mi | 14:21 | 10:32 | +0:14 |
See the rest of Katerina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:34 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
2:52:54
69% of race
Time at Steady Pace
1:03:20
25% of race
Time at Slower Pace
14:21
6% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29263 | 8562 | 8562 | 29205 | 8499 | 8499 |
| 10K | 3.10 mi | 28867+396 | 8426+136 | 8426+136 | 28624 | 8298 | 8298 |
| 15K | 3.11 mi | 28940-73 | 8409+17 | 8409+17 | 29205 | 8499 | 8499 |
| 20K | 3.11 mi | 27735+1205 | 7957+452 | 7957+452 | 25248 | 7044 | 7044 |
| Half(13.10 mi) | 0.67 mi | 27555+180 | 7908+49 | 7908+49 | 25375 | 7169 | 7169 |
| 25K | 2.43 mi | 25895+1660 | 7320+588 | 7320+588 | 19722 | 5290 | 5290 |
| 30K | 3.11 mi | 24764+1131 | 7014+306 | 7014+306 | 21527 | 6181 | 6181 |
| 35K | 3.11 mi | 24091+673 | 6987+27 | 6987+27 | 22420 | 7042 | 7042 |
| 40K | 3.10 mi | 23630+461 | 7027-40 | 7027-40 | 22982 | 7825 | 7825 |
| Finish(26.22 mi) | 1.37 mi | 23713-83 | 7134-107 | 7134-107 | 27404 | 9768 | 9768 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29205
Females
8499
F40-44
8499
5K→10K
3.1 - 6.2 mi
Overall
28624
Females
8298
F40-44
8298
10K→15K
6.2 - 9.3 mi
Overall
29205
Females
8499
F40-44
8499
15K→20K
9.3 - 12.4 mi
Overall
25248
Females
7044
F40-44
7044
20K→Half
12.4 - 13.1 mi
Overall
25375
Females
7169
F40-44
7169
Half→25K
13.1 - 15.5 mi
Overall
19722
Females
5290
F40-44
5290
25K→30K
15.5 - 18.6 mi
Overall
21527
Females
6181
F40-44
6181
30K→35K
18.6 - 21.8 mi
Overall
22420
Females
7042
F40-44
7042
35K→40K
21.8 - 24.9 mi
Overall
22982
Females
7825
F40-44
7825
40K→Finish
24.9 - 26.2 mi
Overall
27404
Females
9768
F40-44
9768
Passing Analysis
No position changes recorded for this athlete.
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