Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:12 | 7:48 | 3.11 mi | 24:12 | 7:48 | - | |
10K | 48:08 | 7:45 | 3.10 mi | 23:56 | 7:43 | -0:05 | |
15K | 1:13:36 | 7:54 | 3.11 mi | 25:28 | 8:12 | +0:29 | |
20K | 1:39:23 | 8:00 | 3.11 mi | 25:47 | 8:18 | +0:06 | |
Half(13.10 mi) | 1:45:23 | 8:03 | 0.67 mi | 6:00 | 8:57 | +0:39 | |
25K | 2:08:54 | 8:18 | 2.43 mi | 23:31 | 9:40 | +0:43 | |
30K | 2:39:48 | 8:35 | 3.11 mi | 30:54 | 9:57 | +0:17 | |
35K | 3:10:52 | 8:47 | 3.11 mi | 31:04 | 10:00 | +0:03 | |
40K | 3:40:36 | 8:53 | 3.10 mi | 29:44 | 9:35 | -0:25 | |
Finish(26.22 mi) | 3:52:56 | 8:54 | 1.37 mi | 12:20 | 9:03 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:53 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
1:39:23
43% of race
Time at Steady Pace
18:20
8% of race
Time at Slower Pace
1:55:13
49% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11718 | 2490 | 2490 | 13242 | 2962 | 2962 |
| 10K | 3.10 mi | 10706+1012 | 2150+340 | 2150+340 | 9986 | 1921 | 1921 |
| 15K | 3.11 mi | 11352-646 | 2388-238 | 2388-238 | 13242 | 2962 | 2962 |
| 20K | 3.11 mi | 12587-1235 | 2790-402 | 2790-402 | 16012 | 3895 | 3895 |
| Half(13.10 mi) | 0.67 mi | 13066-479 | 2942-152 | 2942-152 | 20049 | 5286 | 5286 |
| 25K | 2.43 mi | 15400-2334 | 3713-771 | 3713-771 | 26756 | 7891 | 7891 |
| 30K | 3.11 mi | 17064-1664 | 4354-641 | 4354-641 | 25130 | 7617 | 7617 |
| 35K | 3.11 mi | 17766-702 | 4684-330 | 4684-330 | 21822 | 6783 | 6783 |
| 40K | 3.10 mi | 17579+187 | 4764-80 | 4764-80 | 17871 | 5698 | 5698 |
| Finish(26.22 mi) | 1.37 mi | 17345+234 | 4739+25 | 4739+25 | 15337 | 4779 | 4779 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13242
Females
2962
F45-49
2962
5K→10K
3.1 - 6.2 mi
Overall
9986
Females
1921
F45-49
1921
10K→15K
6.2 - 9.3 mi
Overall
13242
Females
2962
F45-49
2962
15K→20K
9.3 - 12.4 mi
Overall
16012
Females
3895
F45-49
3895
20K→Half
12.4 - 13.1 mi
Overall
20049
Females
5286
F45-49
5286
Half→25K
13.1 - 15.5 mi
Overall
26756
Females
7891
F45-49
7891
25K→30K
15.5 - 18.6 mi
Overall
25130
Females
7617
F45-49
7617
30K→35K
18.6 - 21.8 mi
Overall
21822
Females
6783
F45-49
6783
35K→40K
21.8 - 24.9 mi
Overall
17871
Females
5698
F45-49
5698
40K→Finish
24.9 - 26.2 mi
Overall
15337
Females
4779
F45-49
4779
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11718 |
| 5K → 10K | 521064+1012 | #11718 → #10706 |
| 10K → 15K | 70660-646 | #10706 → #11352 |
| 15K → 20K | 128045-1235 | #11352 → #12587 |
| 20K → Half | 4878-479 | #12587 → #13066 |
| Half → 25K | 234814-2334 | #13066 → #15400 |
| 25K → 30K | 174480-1664 | #15400 → #17064 |
| 30K → 35K | 964262-702 | #17064 → #17766 |
| 35K → 40K | 332519+187 | #17766 → #17579 |
| 40K → Finish | 56290+234 | #17579 → #17345 |
| TOTALS | 79692342-5627 | #11718 → #17345 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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