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The Course
Half Splits
Daniele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:34 | 9:12 | +0:06 | |
15K | 1:25:48 | 9:13 | 3.11 mi | 28:59 | 9:20 | +0:08 | |
20K | 1:53:59 | 9:11 | 3.11 mi | 28:11 | 9:05 | -0:15 | |
Half(13.10 mi) | 2:00:09 | 9:11 | 0.67 mi | 6:10 | 9:12 | +0:07 | |
25K | 2:22:33 | 9:11 | 2.43 mi | 22:24 | 9:12 | 0:00 | |
30K | 2:52:17 | 9:15 | 3.11 mi | 29:44 | 9:35 | +0:23 | |
35K | 3:23:22 | 9:22 | 3.11 mi | 31:05 | 10:01 | +0:26 | |
40K | 3:55:29 | 9:29 | 3.10 mi | 32:07 | 10:21 | +0:20 | |
Finish(26.22 mi) | 4:09:54 | 9:33 | 1.37 mi | 14:25 | 10:35 | +0:14 |
See the rest of Daniele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:32 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
2:52:17
69% of race
Time at Steady Pace
1:17:37
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28173 | 19998 | 19998 | 25678 | 18494 | 18494 |
| 10K | 3.10 mi | 27663+510 | 19687+311 | 19687+311 | 27364 | 19480 | 19480 |
| 15K | 3.11 mi | 26888+775 | 19224+463 | 19224+463 | 25678 | 18494 | 18494 |
| 20K | 3.11 mi | 26142+746 | 18751+473 | 18751+473 | 24560 | 17738 | 17738 |
| Half(13.10 mi) | 0.67 mi | 25859+283 | 18558+193 | 18558+193 | 22742 | 16484 | 16484 |
| 25K | 2.43 mi | 25123+736 | 18050+508 | 18050+508 | 22752 | 16353 | 16353 |
| 30K | 3.11 mi | 24366+757 | 17453+597 | 17453+597 | 22439 | 15870 | 15870 |
| 35K | 3.11 mi | 23707+659 | 16826+627 | 16826+627 | 21855 | 15033 | 15033 |
| 40K | 3.10 mi | 23366+341 | 16400+426 | 16400+426 | 23236 | 15282 | 15282 |
| Finish(26.22 mi) | 1.37 mi | 23475-109 | 16405-5 | 16405-5 | 27786 | 17787 | 17787 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25678
Males
18494
M50-54
18494
5K→10K
3.1 - 6.2 mi
Overall
27364
Males
19480
M50-54
19480
10K→15K
6.2 - 9.3 mi
Overall
25678
Males
18494
M50-54
18494
15K→20K
9.3 - 12.4 mi
Overall
24560
Males
17738
M50-54
17738
20K→Half
12.4 - 13.1 mi
Overall
22742
Males
16484
M50-54
16484
Half→25K
13.1 - 15.5 mi
Overall
22752
Males
16353
M50-54
16353
25K→30K
15.5 - 18.6 mi
Overall
22439
Males
15870
M50-54
15870
30K→35K
18.6 - 21.8 mi
Overall
21855
Males
15033
M50-54
15033
35K→40K
21.8 - 24.9 mi
Overall
23236
Males
15282
M50-54
15282
40K→Finish
24.9 - 26.2 mi
Overall
27786
Males
17787
M50-54
17787
Passing Analysis
No position changes recorded for this athlete.
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