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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:59 | 9:20 | 3.11 mi | 28:59 | 9:20 | - | |
10K | 58:51 | 9:29 | 3.10 mi | 29:52 | 9:37 | +0:17 | |
15K | 1:32:20 | 9:55 | 3.11 mi | 33:29 | 10:47 | +1:10 | |
20K | 2:10:01 | 10:28 | 3.11 mi | 37:41 | 12:08 | +1:21 | |
Half(13.10 mi) | 2:18:27 | 10:35 | 0.67 mi | 8:26 | 12:35 | +0:27 | |
25K | 2:52:15 | 11:06 | 2.43 mi | 33:48 | 13:53 | +1:18 | |
30K | 3:32:52 | 11:26 | 3.11 mi | 40:37 | 13:05 | -0:48 | |
35K | 4:16:04 | 11:47 | 3.11 mi | 43:12 | 13:55 | +0:50 | |
40K | 4:53:53 | 11:50 | 3.10 mi | 37:49 | 12:11 | -1:44 | |
Finish(26.22 mi) | 5:08:40 | 11:47 | 1.37 mi | 14:47 | 10:51 | -1:20 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
11:47 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
1:47:07
35% of race
Time at Steady Pace
1:23:56
27% of race
Time at Slower Pace
1:57:37
38% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31378 | 21963 | 21963 | 39771 | 26318 | 26318 |
| 10K | 3.10 mi | 31991-613 | 22342-379 | 22342-379 | 32702 | 22714 | 22714 |
| 15K | 3.11 mi | 34801-2810 | 23901-1559 | 23901-1559 | 39771 | 26318 | 26318 |
| 20K | 3.11 mi | 39262-4461 | 26046-2145 | 26046-2145 | 48389 | 29692 | 29692 |
| Half(13.10 mi) | 0.67 mi | 39917-655 | 26337-291 | 26337-291 | 48420 | 29421 | 29421 |
| 25K | 2.43 mi | 42812-2895 | 27541-1204 | 27541-1204 | 50793 | 30302 | 30302 |
| 30K | 3.11 mi | 43298-486 | 27579-38 | 27579-38 | 44815 | 27470 | 27470 |
| 35K | 3.11 mi | 43764-466 | 27580-1 | 27580-1 | 45654 | 27327 | 27327 |
| 40K | 3.10 mi | 42925+839 | 27017+563 | 27017+563 | 36738 | 22514 | 22514 |
| Finish(26.22 mi) | 1.37 mi | 42327+598 | 26688+329 | 26688+329 | 30215 | 19074 | 19074 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39771
Males
26318
M18-39
26318
5K→10K
3.1 - 6.2 mi
Overall
32702
Males
22714
M18-39
22714
10K→15K
6.2 - 9.3 mi
Overall
39771
Males
26318
M18-39
26318
15K→20K
9.3 - 12.4 mi
Overall
48389
Males
29692
M18-39
29692
20K→Half
12.4 - 13.1 mi
Overall
48420
Males
29421
M18-39
29421
Half→25K
13.1 - 15.5 mi
Overall
50793
Males
30302
M18-39
30302
25K→30K
15.5 - 18.6 mi
Overall
44815
Males
27470
M18-39
27470
30K→35K
18.6 - 21.8 mi
Overall
45654
Males
27327
M18-39
27327
35K→40K
21.8 - 24.9 mi
Overall
36738
Males
22514
M18-39
22514
40K→Finish
24.9 - 26.2 mi
Overall
30215
Males
19074
M18-39
19074
Passing Analysis
No position changes recorded for this athlete.
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