James Lampey

Bib: 27647 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:51/mi

30:36

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:49/mi

1:01:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:15/mi

1:32:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:32/mi

2:05:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:50/mi

2:12:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:34/mi

2:40:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:50/mi

3:17:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:43/mi

3:57:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:00/mi

4:34:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:17/mi

4:49:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:4810:09 /mi⚡ faster

2nd Half

2:36:5911:58 /mi+18.2%

Positive split — 18.2% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:36	9:51	3.11 mi	30:36	9:51	-
10K	1:01:03	9:50	3.10 mi	30:27	9:49	-0:02
15K	1:32:51	9:58	3.11 mi	31:48	10:15	+0:26
20K	2:05:32	10:07	3.11 mi	32:41	10:32	+0:17
Half(13.10 mi)	2:12:48	10:09	0.67 mi	7:16	10:50	+0:18
25K	2:40:57	10:22	2.43 mi	28:09	11:34	+0:44
30K	3:17:41	10:37	3.11 mi	36:44	11:50	+0:16
35K	3:57:10	10:55	3.11 mi	39:29	12:43	+0:53
40K	4:34:24	11:03	3.10 mi	37:14	12:00	-0:43
Finish(26.22 mi)	4:49:47	11:04	1.37 mi	15:23	11:17	-0:43

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:04 /mi

Slowest Pace

12:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:32

43% of race

Time at Steady Pace

50:48

18% of race

Time at Slower Pace

1:53:27

39% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	37093	25114	25114	34917	23896	23896
10K	3.10 mi	35640+1453	24369+745	24369+745	34528	23724	23724
15K	3.11 mi	35340+300	24190+179	24190+179	34917	23896	23896
20K	3.11 mi	35924-584	24397-207	24397-207	38011	25164	25164
Half(13.10 mi)	0.67 mi	35994-70	24413-16	24413-16	37586	24770	24770
25K	2.43 mi	36899-905	24717-304	24717-304	40592	25947	25947
30K	3.11 mi	37084-185	24626+91	24626+91	37960	24200	24200
35K	3.11 mi	37448-364	24591+35	24591+35	39163	24166	24166
40K	3.10 mi	37123+325	24225+366	24225+366	35369	21798	21798
Finish(26.22 mi)	1.37 mi	36900+223	24040+185	24040+185	34038	21102	21102

21102

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing