Abdul Nsubuga

Bib: 27640 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:22/mi

32:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:26/mi

1:04:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:41/mi

1:37:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:18/mi

2:09:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:29/mi

2:16:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:22/mi

2:44:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:35/mi

3:26:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:15/mi

4:13:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:40/mi

5:05:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:54/mi

5:24:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:4610:27 /mi⚡ faster

2nd Half

3:07:5214:20 /mi+37.4%

Positive split — 37.4% slower in the second half

AI Race Performance Report

Abdul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:12	10:22	3.11 mi	32:12	10:22	-
10K	1:04:36	10:24	3.10 mi	32:24	10:26	+0:04
15K	1:37:45	10:30	3.11 mi	33:09	10:41	+0:15
20K	2:09:44	10:27	3.11 mi	31:59	10:18	-0:23
Half(13.10 mi)	2:16:46	10:27	0.67 mi	7:02	10:29	+0:11
25K	2:44:25	10:36	2.43 mi	27:39	11:22	+0:53
30K	3:26:35	11:05	3.11 mi	42:10	13:35	+2:13
35K	4:13:55	11:41	3.11 mi	47:20	15:15	+1:40
40K	5:05:41	12:18	3.10 mi	51:46	16:40	+1:25
Finish(26.22 mi)	5:24:38	12:24	1.37 mi	18:57	13:54	-2:46

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:23 /mi

Slowest Pace

16:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:44:25

51% of race

Time at Slower Pace

2:40:13

49% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	42535	27668	27668	38888	25898	25898
10K	3.10 mi	41448+1087	27210+458	27210+458	40638	26783	26783
15K	3.11 mi	40395+1053	26697+513	26697+513	38888	25898	25898
20K	3.11 mi	39078+1317	25971+726	25971+726	36164	24273	24273
Half(13.10 mi)	0.67 mi	38785+293	25792+179	25792+179	34768	23392	23392
25K	2.43 mi	38803-18	25697+95	25697+95	39314	25367	25367
30K	3.11 mi	40757-1954	26403-706	26403-706	47176	28521	28521
35K	3.11 mi	43099-2342	27253-850	27253-850	51423	29972	29972
40K	3.10 mi	45891-2792	28381-1128	28381-1128	56611	32247	32247
Finish(26.22 mi)	1.37 mi	46137-246	28436-55	28436-55	50804	29553	29553

29553

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#42535
5K → 10K	2001287*+1087	#42535 → #41448
10K → 15K	1351188*+1053	#41448 → #40395
15K → 20K	461363*+1317	#40395 → #39078
20K → Half	13306*+293	#39078 → #38785
Half → 25K	200200-18	#38785 → #38803
25K → 30K	2093139-1954	#38803 → #40757
30K → 35K	20099-2342	#40757 → #43099
35K → 40K	20037-2792	#43099 → #45891
40K → Finish	20090-246	#45891 → #46137
TOTALS	32874709*-3602	#42535 → #46137

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing