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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:09 | 9:43 | 3.11 mi | 30:09 | 9:43 | - | |
10K | 59:22 | 9:34 | 3.10 mi | 29:13 | 9:25 | -0:18 | |
15K | 1:33:13 | 10:01 | 3.11 mi | 33:51 | 10:54 | +1:29 | |
20K | 2:02:56 | 9:54 | 3.11 mi | 29:43 | 9:34 | -1:20 | |
Half(13.10 mi) | 2:09:39 | 9:54 | 0.67 mi | 6:43 | 10:01 | +0:27 | |
25K | 2:36:33 | 10:05 | 2.43 mi | 26:54 | 11:03 | +1:02 | |
30K | 3:09:27 | 10:10 | 3.11 mi | 32:54 | 10:36 | -0:27 | |
35K | 3:50:08 | 10:35 | 3.11 mi | 40:41 | 13:06 | +2:30 | |
40K | 4:24:47 | 10:40 | 3.10 mi | 34:39 | 11:10 | -1:56 | |
Finish(26.22 mi) | 4:38:48 | 10:39 | 1.37 mi | 14:01 | 10:17 | -0:53 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:38 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
1:35:48
34% of race
Time at Steady Pace
1:47:40
39% of race
Time at Slower Pace
1:15:20
27% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35530 | 11167 | 11167 | 40773 | 13963 | 13963 |
| 10K | 3.10 mi | 32930+2600 | 10020+1147 | 10020+1147 | 30364 | 8983 | 8983 |
| 15K | 3.11 mi | 35705-2775 | 11288-1268 | 11288-1268 | 40773 | 13963 | 13963 |
| 20K | 3.11 mi | 34019+1686 | 10583+705 | 10583+705 | 29676 | 8807 | 8807 |
| Half(13.10 mi) | 0.67 mi | 33771+248 | 10483+100 | 10483+100 | 30666 | 9383 | 9383 |
| 25K | 2.43 mi | 34289-518 | 10826-343 | 10826-343 | 37264 | 12867 | 12867 |
| 30K | 3.11 mi | 33104+1185 | 10486+340 | 10486+340 | 29813 | 9698 | 9698 |
| 35K | 3.11 mi | 34771-1667 | 11534-1048 | 11534-1048 | 41348 | 16036 | 16036 |
| 40K | 3.10 mi | 33847+924 | 11345+189 | 11345+189 | 29063 | 10565 | 10565 |
| Finish(26.22 mi) | 1.37 mi | 33329+518 | 11181+164 | 11181+164 | 25382 | 8893 | 8893 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40773
Females
13963
F18-39
13963
5K→10K
3.1 - 6.2 mi
Overall
30364
Females
8983
F18-39
8983
10K→15K
6.2 - 9.3 mi
Overall
40773
Females
13963
F18-39
13963
15K→20K
9.3 - 12.4 mi
Overall
29676
Females
8807
F18-39
8807
20K→Half
12.4 - 13.1 mi
Overall
30666
Females
9383
F18-39
9383
Half→25K
13.1 - 15.5 mi
Overall
37264
Females
12867
F18-39
12867
25K→30K
15.5 - 18.6 mi
Overall
29813
Females
9698
F18-39
9698
30K→35K
18.6 - 21.8 mi
Overall
41348
Females
16036
F18-39
16036
35K→40K
21.8 - 24.9 mi
Overall
29063
Females
10565
F18-39
10565
40K→Finish
24.9 - 26.2 mi
Overall
25382
Females
8893
F18-39
8893
Passing Analysis
No position changes recorded for this athlete.
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