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The Course
Half Splits
Jenny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:03:14 | 10:11 | 3.10 mi | 32:08 | 10:21 | +0:20 | |
15K | 1:38:05 | 10:32 | 3.11 mi | 34:51 | 11:14 | +0:53 | |
20K | 2:13:19 | 10:44 | 3.11 mi | 35:14 | 11:21 | +0:07 | |
Half(13.10 mi) | 2:20:50 | 10:46 | 0.67 mi | 7:31 | 11:13 | -0:08 | |
25K | 2:50:00 | 10:57 | 2.43 mi | 29:10 | 11:59 | +0:46 | |
30K | 3:29:11 | 11:14 | 3.11 mi | 39:11 | 12:37 | +0:38 | |
35K | 4:12:21 | 11:37 | 3.11 mi | 43:10 | 13:54 | +1:17 | |
40K | 4:58:06 | 12:00 | 3.10 mi | 45:45 | 14:44 | +0:50 | |
Finish(26.22 mi) | 5:16:53 | 12:06 | 1.37 mi | 18:47 | 13:47 | -0:57 |
See the rest of Jenny's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
12:06 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
1:10:45
22% of race
Time at Steady Pace
2:18:26
44% of race
Time at Slower Pace
1:47:42
34% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38783 | 12791 | 12791 | 43365 | 15385 | 15385 |
| 10K | 3.10 mi | 39201-418 | 13005-214 | 13005-214 | 39808 | 13362 | 13362 |
| 15K | 3.11 mi | 40718-1517 | 13836-831 | 13836-831 | 43365 | 15385 | 15385 |
| 20K | 3.11 mi | 41624-906 | 14411-575 | 14411-575 | 44133 | 16125 | 16125 |
| Half(13.10 mi) | 0.67 mi | 41516+108 | 14379+32 | 14379+32 | 40606 | 14403 | 14403 |
| 25K | 2.43 mi | 41694-178 | 14598-219 | 14598-219 | 42905 | 15852 | 15852 |
| 30K | 3.11 mi | 41836-142 | 14884-286 | 14884-286 | 42436 | 16023 | 16023 |
| 35K | 3.11 mi | 42587-751 | 15509-625 | 15509-625 | 45614 | 18249 | 18249 |
| 40K | 3.10 mi | 44047-1460 | 16455-946 | 16455-946 | 51554 | 21573 | 21573 |
| Finish(26.22 mi) | 1.37 mi | 44395-348 | 16704-249 | 16704-249 | 50329 | 20935 | 20935 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43365
Females
15385
F40-44
15385
5K→10K
3.1 - 6.2 mi
Overall
39808
Females
13362
F40-44
13362
10K→15K
6.2 - 9.3 mi
Overall
43365
Females
15385
F40-44
15385
15K→20K
9.3 - 12.4 mi
Overall
44133
Females
16125
F40-44
16125
20K→Half
12.4 - 13.1 mi
Overall
40606
Females
14403
F40-44
14403
Half→25K
13.1 - 15.5 mi
Overall
42905
Females
15852
F40-44
15852
25K→30K
15.5 - 18.6 mi
Overall
42436
Females
16023
F40-44
16023
30K→35K
18.6 - 21.8 mi
Overall
45614
Females
18249
F40-44
18249
35K→40K
21.8 - 24.9 mi
Overall
51554
Females
21573
F40-44
21573
40K→Finish
24.9 - 26.2 mi
Overall
50329
Females
20935
F40-44
20935
Passing Analysis
No position changes recorded for this athlete.
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