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The Course
Half Splits
Chinenye's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 58:25 | 9:25 | 3.10 mi | 29:08 | 9:23 | -0:03 | |
15K | 1:29:26 | 9:36 | 3.11 mi | 31:01 | 9:59 | +0:36 | |
20K | 1:59:37 | 9:38 | 3.11 mi | 30:11 | 9:43 | -0:16 | |
Half(13.10 mi) | 2:06:13 | 9:39 | 0.67 mi | 6:36 | 9:51 | +0:08 | |
25K | 2:33:19 | 9:53 | 2.43 mi | 27:06 | 11:08 | +1:17 | |
30K | 3:05:56 | 9:59 | 3.11 mi | 32:37 | 10:30 | -0:38 | |
35K | 3:38:21 | 10:03 | 3.11 mi | 32:25 | 10:27 | -0:03 | |
40K | 4:10:26 | 10:05 | 3.10 mi | 32:05 | 10:20 | -0:07 | |
Finish(26.22 mi) | 4:24:02 | 10:05 | 1.37 mi | 13:36 | 9:59 | -0:21 |
See the rest of Chinenye's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:05 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
2:19:49
53% of race
Time at Steady Pace
1:37:07
37% of race
Time at Slower Pace
27:06
10% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32483 | 9808 | 9808 | 32633 | 9923 | 9923 |
| 10K | 3.10 mi | 31214+1269 | 9300+508 | 9300+508 | 30015 | 8829 | 8829 |
| 15K | 3.11 mi | 31700-486 | 9511-211 | 9511-211 | 32633 | 9923 | 9923 |
| 20K | 3.11 mi | 31363+337 | 9406+105 | 9406+105 | 30968 | 9375 | 9375 |
| Half(13.10 mi) | 0.67 mi | 31154+209 | 9336+70 | 9336+70 | 29185 | 8717 | 8717 |
| 25K | 2.43 mi | 32386-1232 | 10001-665 | 10001-665 | 37802 | 13140 | 13140 |
| 30K | 3.11 mi | 31416+970 | 9742+259 | 9742+259 | 29125 | 9369 | 9369 |
| 35K | 3.11 mi | 29855+1561 | 9313+429 | 9313+429 | 24657 | 8018 | 8018 |
| 40K | 3.10 mi | 28685+1170 | 9045+268 | 9045+268 | 23175 | 7903 | 7903 |
| Finish(26.22 mi) | 1.37 mi | 28261+424 | 8949+96 | 8949+96 | 22855 | 7782 | 7782 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32633
Females
9923
F45-49
9923
5K→10K
3.1 - 6.2 mi
Overall
30015
Females
8829
F45-49
8829
10K→15K
6.2 - 9.3 mi
Overall
32633
Females
9923
F45-49
9923
15K→20K
9.3 - 12.4 mi
Overall
30968
Females
9375
F45-49
9375
20K→Half
12.4 - 13.1 mi
Overall
29185
Females
8717
F45-49
8717
Half→25K
13.1 - 15.5 mi
Overall
37802
Females
13140
F45-49
13140
25K→30K
15.5 - 18.6 mi
Overall
29125
Females
9369
F45-49
9369
30K→35K
18.6 - 21.8 mi
Overall
24657
Females
8018
F45-49
8018
35K→40K
21.8 - 24.9 mi
Overall
23175
Females
7903
F45-49
7903
40K→Finish
24.9 - 26.2 mi
Overall
22855
Females
7782
F45-49
7782
Passing Analysis
No position changes recorded for this athlete.
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