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The Course
Half Splits
Catherine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
10K | 1:02:11 | 10:01 | 3.10 mi | 31:07 | 10:01 | +0:01 | |
15K | 1:33:51 | 10:05 | 3.11 mi | 31:40 | 10:12 | +0:11 | |
20K | 2:04:57 | 10:04 | 3.11 mi | 31:06 | 10:01 | -0:11 | |
Half(13.10 mi) | 2:11:57 | 10:05 | 0.67 mi | 7:00 | 10:26 | +0:25 | |
25K | 2:37:41 | 10:10 | 2.43 mi | 25:44 | 10:34 | +0:08 | |
30K | 3:10:21 | 10:13 | 3.11 mi | 32:40 | 10:31 | -0:03 | |
35K | 3:47:04 | 10:27 | 3.11 mi | 36:43 | 11:50 | +1:19 | |
40K | 4:22:39 | 10:35 | 3.10 mi | 35:35 | 11:28 | -0:22 | |
Finish(26.22 mi) | 4:39:07 | 10:40 | 1.37 mi | 16:28 | 12:05 | +0:37 |
See the rest of Catherine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:39 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
1:33:17
33% of race
Time at Steady Pace
1:37:04
35% of race
Time at Slower Pace
1:28:46
32% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38616 | 12710 | 12710 | 34556 | 10820 | 10820 |
| 10K | 3.10 mi | 37472+1144 | 12133+577 | 12133+577 | 36568 | 11720 | 11720 |
| 15K | 3.11 mi | 36338+1134 | 11605+528 | 11605+528 | 34556 | 10820 | 10820 |
| 20K | 3.11 mi | 35469+869 | 11267+338 | 11267+338 | 33617 | 10592 | 10592 |
| Half(13.10 mi) | 0.67 mi | 35347+122 | 11234+33 | 11234+33 | 34208 | 11099 | 11099 |
| 25K | 2.43 mi | 34930+417 | 11125+109 | 11125+109 | 33837 | 11142 | 11142 |
| 30K | 3.11 mi | 33543+1387 | 10689+436 | 10689+436 | 29216 | 9416 | 9416 |
| 35K | 3.11 mi | 33508+35 | 10961-272 | 10961-272 | 33635 | 12242 | 12242 |
| 40K | 3.10 mi | 33090+418 | 10995-34 | 10995-34 | 31338 | 11598 | 11598 |
| Finish(26.22 mi) | 1.37 mi | 33430-340 | 11225-230 | 11225-230 | 40256 | 15779 | 15779 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34556
Females
10820
F55-59
10820
5K→10K
3.1 - 6.2 mi
Overall
36568
Females
11720
F55-59
11720
10K→15K
6.2 - 9.3 mi
Overall
34556
Females
10820
F55-59
10820
15K→20K
9.3 - 12.4 mi
Overall
33617
Females
10592
F55-59
10592
20K→Half
12.4 - 13.1 mi
Overall
34208
Females
11099
F55-59
11099
Half→25K
13.1 - 15.5 mi
Overall
33837
Females
11142
F55-59
11142
25K→30K
15.5 - 18.6 mi
Overall
29216
Females
9416
F55-59
9416
30K→35K
18.6 - 21.8 mi
Overall
33635
Females
12242
F55-59
12242
35K→40K
21.8 - 24.9 mi
Overall
31338
Females
11598
F55-59
11598
40K→Finish
24.9 - 26.2 mi
Overall
40256
Females
15779
F55-59
15779
Passing Analysis
No position changes recorded for this athlete.
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