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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:08:04 | 10:58 | 3.10 mi | 33:26 | 10:46 | -0:23 | |
15K | 1:43:39 | 11:08 | 3.11 mi | 35:35 | 11:28 | +0:42 | |
20K | 2:21:16 | 11:23 | 3.11 mi | 37:37 | 12:07 | +0:39 | |
Half(13.10 mi) | 2:29:21 | 11:25 | 0.67 mi | 8:05 | 12:03 | -0:04 | |
25K | 3:00:10 | 11:36 | 2.43 mi | 30:49 | 12:40 | +0:37 | |
30K | 3:41:10 | 11:52 | 3.11 mi | 41:00 | 13:12 | +0:32 | |
35K | 4:23:21 | 12:07 | 3.11 mi | 42:11 | 13:35 | +0:23 | |
40K | 5:05:45 | 12:19 | 3.10 mi | 42:24 | 13:39 | +0:04 | |
Finish(26.22 mi) | 5:23:21 | 12:21 | 1.37 mi | 17:36 | 12:55 | -0:44 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:20 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
2:29:21
46% of race
Time at Steady Pace
48:25
15% of race
Time at Slower Pace
2:05:35
39% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49514 | 18938 | 18938 | 45058 | 16345 | 16345 |
| 10K | 3.10 mi | 46440+3074 | 17091+1847 | 17091+1847 | 43668 | 15475 | 15475 |
| 15K | 3.11 mi | 45802+638 | 16728+363 | 16728+363 | 45058 | 16345 | 16345 |
| 20K | 3.11 mi | 46665-863 | 17355-627 | 17355-627 | 48296 | 18571 | 18571 |
| Half(13.10 mi) | 0.67 mi | 46594+71 | 17332+23 | 17332+23 | 46015 | 17499 | 17499 |
| 25K | 2.43 mi | 46449+145 | 17343-11 | 17343-11 | 46041 | 17618 | 17618 |
| 30K | 3.11 mi | 46242+207 | 17358-15 | 17358-15 | 45414 | 17635 | 17635 |
| 35K | 3.11 mi | 45882+360 | 17313+45 | 17313+45 | 43937 | 17387 | 17387 |
| 40K | 3.10 mi | 45908-26 | 17460-147 | 17460-147 | 46229 | 18794 | 18794 |
| Finish(26.22 mi) | 1.37 mi | 45835+73 | 17471-11 | 17471-11 | 45926 | 18604 | 18604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45058
Females
16345
F18-39
16345
5K→10K
3.1 - 6.2 mi
Overall
43668
Females
15475
F18-39
15475
10K→15K
6.2 - 9.3 mi
Overall
45058
Females
16345
F18-39
16345
15K→20K
9.3 - 12.4 mi
Overall
48296
Females
18571
F18-39
18571
20K→Half
12.4 - 13.1 mi
Overall
46015
Females
17499
F18-39
17499
Half→25K
13.1 - 15.5 mi
Overall
46041
Females
17618
F18-39
17618
25K→30K
15.5 - 18.6 mi
Overall
45414
Females
17635
F18-39
17635
30K→35K
18.6 - 21.8 mi
Overall
43937
Females
17387
F18-39
17387
35K→40K
21.8 - 24.9 mi
Overall
46229
Females
18794
F18-39
18794
40K→Finish
24.9 - 26.2 mi
Overall
45926
Females
18604
F18-39
18604
Passing Analysis
No position changes recorded for this athlete.
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