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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:02:16 | 10:02 | 3.10 mi | 32:05 | 10:20 | +0:37 | |
15K | 1:37:10 | 10:26 | 3.11 mi | 34:54 | 11:14 | +0:54 | |
20K | 2:13:02 | 10:43 | 3.11 mi | 35:52 | 11:33 | +0:19 | |
Half(13.10 mi) | 2:20:48 | 10:45 | 0.67 mi | 7:46 | 11:35 | +0:02 | |
25K | 2:49:06 | 10:54 | 2.43 mi | 28:18 | 11:38 | +0:03 | |
30K | 3:29:40 | 11:15 | 3.11 mi | 40:34 | 13:04 | +1:26 | |
35K | 4:13:52 | 11:41 | 3.11 mi | 44:12 | 14:14 | +1:10 | |
40K | 4:58:41 | 12:02 | 3.10 mi | 44:49 | 14:26 | +0:12 | |
Finish(26.22 mi) | 5:17:54 | 12:09 | 1.37 mi | 19:13 | 14:06 | -0:20 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
12:08 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
1:02:16
20% of race
Time at Steady Pace
1:46:50
34% of race
Time at Slower Pace
2:28:48
47% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35638 | 24381 | 24381 | 43464 | 27971 | 27971 |
| 10K | 3.10 mi | 37609-1971 | 25367-986 | 25367-986 | 39618 | 26322 | 26322 |
| 15K | 3.11 mi | 39784-2175 | 26396-1029 | 26396-1029 | 43464 | 27971 | 27971 |
| 20K | 3.11 mi | 41452-1668 | 27084-688 | 27084-688 | 45390 | 28489 | 28489 |
| Half(13.10 mi) | 0.67 mi | 41488-36 | 27070+14 | 27070+14 | 43115 | 27241 | 27241 |
| 25K | 2.43 mi | 41233+255 | 26819+251 | 26819+251 | 40957 | 26125 | 26125 |
| 30K | 3.11 mi | 42020-787 | 26994-175 | 26994-175 | 44739 | 27434 | 27434 |
| 35K | 3.11 mi | 43077-1057 | 27242-248 | 27242-248 | 47208 | 28049 | 28049 |
| 40K | 3.10 mi | 44197-1120 | 27615-373 | 27615-373 | 50304 | 29338 | 29338 |
| Finish(26.22 mi) | 1.37 mi | 44623-426 | 27746-131 | 27746-131 | 51581 | 29909 | 29909 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43464
Males
27971
M55-59
27971
5K→10K
3.1 - 6.2 mi
Overall
39618
Males
26322
M55-59
26322
10K→15K
6.2 - 9.3 mi
Overall
43464
Males
27971
M55-59
27971
15K→20K
9.3 - 12.4 mi
Overall
45390
Males
28489
M55-59
28489
20K→Half
12.4 - 13.1 mi
Overall
43115
Males
27241
M55-59
27241
Half→25K
13.1 - 15.5 mi
Overall
40957
Males
26125
M55-59
26125
25K→30K
15.5 - 18.6 mi
Overall
44739
Males
27434
M55-59
27434
30K→35K
18.6 - 21.8 mi
Overall
47208
Males
28049
M55-59
28049
35K→40K
21.8 - 24.9 mi
Overall
50304
Males
29338
M55-59
29338
40K→Finish
24.9 - 26.2 mi
Overall
51581
Males
29909
M55-59
29909
Passing Analysis
No position changes recorded for this athlete.
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