Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 57:54 | 9:20 | 3.10 mi | 28:39 | 9:14 | -0:11 | |
15K | 1:27:12 | 9:22 | 3.11 mi | 29:18 | 9:26 | +0:12 | |
20K | 1:56:04 | 9:21 | 3.11 mi | 28:52 | 9:18 | -0:08 | |
Half(13.10 mi) | 2:02:21 | 9:21 | 0.67 mi | 6:17 | 9:22 | +0:04 | |
25K | 2:25:14 | 9:21 | 2.43 mi | 22:53 | 9:24 | +0:02 | |
30K | 2:54:34 | 9:22 | 3.11 mi | 29:20 | 9:27 | +0:03 | |
35K | 3:24:06 | 9:24 | 3.11 mi | 29:32 | 9:31 | +0:04 | |
40K | 3:53:59 | 9:25 | 3.10 mi | 29:53 | 9:38 | +0:07 | |
Finish(26.22 mi) | 4:07:16 | 9:27 | 1.37 mi | 13:17 | 9:45 | +0:07 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:26 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
3:53:59
95% of race
Time at Steady Pace
13:17
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M80+ | Seg. Overall | Seg. Males | Seg. M80+ |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32313 | 22531 | 22531 | 26979 | 19316 | 19316 |
| 10K | 3.10 mi | 30159+2154 | 21211+1320 | 21211+1320 | 27765 | 19735 | 19735 |
| 15K | 3.11 mi | 28948+1211 | 20500+711 | 20500+711 | 26979 | 19316 | 19316 |
| 20K | 3.11 mi | 28297+651 | 20077+423 | 20077+423 | 27081 | 19305 | 19305 |
| Half(13.10 mi) | 0.67 mi | 28002+295 | 19877+200 | 19877+200 | 24667 | 17694 | 17694 |
| 25K | 2.43 mi | 27198+804 | 19341+536 | 19341+536 | 24614 | 17542 | 17542 |
| 30K | 3.11 mi | 25696+1502 | 18292+1049 | 18292+1049 | 21400 | 15239 | 15239 |
| 35K | 3.11 mi | 24033+1663 | 17035+1257 | 17035+1257 | 18370 | 12917 | 12917 |
| 40K | 3.10 mi | 22899+1134 | 16123+912 | 16123+912 | 18202 | 12358 | 12358 |
| Finish(26.22 mi) | 1.37 mi | 22664+235 | 15923+200 | 15923+200 | 20886 | 13909 | 13909 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26979
Males
19316
M80+
19316
5K→10K
3.1 - 6.2 mi
Overall
27765
Males
19735
M80+
19735
10K→15K
6.2 - 9.3 mi
Overall
26979
Males
19316
M80+
19316
15K→20K
9.3 - 12.4 mi
Overall
27081
Males
19305
M80+
19305
20K→Half
12.4 - 13.1 mi
Overall
24667
Males
17694
M80+
17694
Half→25K
13.1 - 15.5 mi
Overall
24614
Males
17542
M80+
17542
25K→30K
15.5 - 18.6 mi
Overall
21400
Males
15239
M80+
15239
30K→35K
18.6 - 21.8 mi
Overall
18370
Males
12917
M80+
12917
35K→40K
21.8 - 24.9 mi
Overall
18202
Males
12358
M80+
12358
40K→Finish
24.9 - 26.2 mi
Overall
20886
Males
13909
M80+
13909
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support