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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:37 | 8:54 | 3.11 mi | 27:37 | 8:54 | - | |
10K | 54:44 | 8:49 | 3.10 mi | 27:07 | 8:44 | -0:10 | |
15K | 1:23:28 | 8:58 | 3.11 mi | 28:44 | 9:15 | +0:31 | |
20K | 1:51:33 | 8:59 | 3.11 mi | 28:05 | 9:03 | -0:12 | |
Half(13.10 mi) | 1:57:39 | 8:59 | 0.67 mi | 6:06 | 9:06 | +0:03 | |
25K | 2:20:25 | 9:03 | 2.43 mi | 22:46 | 9:21 | +0:15 | |
30K | 2:49:44 | 9:07 | 3.11 mi | 29:19 | 9:27 | +0:06 | |
35K | 3:20:48 | 9:14 | 3.11 mi | 31:04 | 10:00 | +0:33 | |
40K | 3:50:41 | 9:17 | 3.10 mi | 29:53 | 9:38 | -0:22 | |
Finish(26.22 mi) | 4:04:14 | 9:20 | 1.37 mi | 13:33 | 9:57 | +0:19 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:19 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
2:49:44
69% of race
Time at Steady Pace
1:14:30
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25120 | 18084 | 18084 | 24496 | 17743 | 17743 |
| 10K | 3.10 mi | 22856+2264 | 16641+1443 | 16641+1443 | 20930 | 15356 | 15356 |
| 15K | 3.11 mi | 23269-413 | 16914-273 | 16914-273 | 24496 | 17743 | 17743 |
| 20K | 3.11 mi | 23361-92 | 16987-73 | 16987-73 | 24143 | 17469 | 17469 |
| Half(13.10 mi) | 0.67 mi | 23232+129 | 16897+90 | 16897+90 | 21505 | 15682 | 15682 |
| 25K | 2.43 mi | 23277-45 | 16882+15 | 16882+15 | 24203 | 17270 | 17270 |
| 30K | 3.11 mi | 22710+567 | 16396+486 | 16396+486 | 21349 | 15205 | 15205 |
| 35K | 3.11 mi | 22491+219 | 16049+347 | 16049+347 | 21810 | 15002 | 15002 |
| 40K | 3.10 mi | 21756+735 | 15405+644 | 15405+644 | 18201 | 12357 | 12357 |
| Finish(26.22 mi) | 1.37 mi | 21728+28 | 15338+67 | 15338+67 | 22497 | 14849 | 14849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24496
Males
17743
M18-39
17743
5K→10K
3.1 - 6.2 mi
Overall
20930
Males
15356
M18-39
15356
10K→15K
6.2 - 9.3 mi
Overall
24496
Males
17743
M18-39
17743
15K→20K
9.3 - 12.4 mi
Overall
24143
Males
17469
M18-39
17469
20K→Half
12.4 - 13.1 mi
Overall
21505
Males
15682
M18-39
15682
Half→25K
13.1 - 15.5 mi
Overall
24203
Males
17270
M18-39
17270
25K→30K
15.5 - 18.6 mi
Overall
21349
Males
15205
M18-39
15205
30K→35K
18.6 - 21.8 mi
Overall
21810
Males
15002
M18-39
15002
35K→40K
21.8 - 24.9 mi
Overall
18201
Males
12357
M18-39
12357
40K→Finish
24.9 - 26.2 mi
Overall
22497
Males
14849
M18-39
14849
Passing Analysis
No position changes recorded for this athlete.
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