Colin Howieson

Bib: 27592 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:47/mi

33:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:43/mi

1:09:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:30/mi

1:48:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:35/mi

2:30:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:40/mi

2:39:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:17/mi

3:09:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:50/mi

3:52:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:08/mi

4:39:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:29/mi

5:24:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:09/mi

5:40:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:1812:10 /mi⚡ faster

2nd Half

3:01:2113:50 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Colin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:28	10:47	3.11 mi	33:28	10:47	-
10K	1:09:51	11:15	3.10 mi	36:23	11:43	+0:56
15K	1:48:39	11:40	3.11 mi	38:48	12:30	+0:47
20K	2:30:48	12:09	3.11 mi	42:09	13:35	+1:05
Half(13.10 mi)	2:39:18	12:10	0.67 mi	8:30	12:40	-0:55
25K	3:09:11	12:11	2.43 mi	29:53	12:17	-0:23
30K	3:52:08	12:28	3.11 mi	42:57	13:50	+1:33
35K	4:39:09	12:51	3.11 mi	47:01	15:08	+1:18
40K	5:24:06	13:03	3.10 mi	44:57	14:29	-0:39
Finish(26.22 mi)	5:40:39	13:01	1.37 mi	16:33	12:09	-2:20

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

13:00 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:51

21% of race

Time at Steady Pace

1:33:44

28% of race

Time at Slower Pace

2:57:04

52% of race

Average Pace: 13:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	46383	29294	29294	50757	30799	30799
10K	3.10 mi	48667-2284	30153-859	30153-859	50465	30784	30784
15K	3.11 mi	49548-881	30477-324	30477-324	50757	30799	30799
20K	3.11 mi	51020-1472	30916-439	30916-439	53616	31566	31566
Half(13.10 mi)	0.67 mi	50842+178	30828+88	30828+88	48904	29643	29643
25K	2.43 mi	49613+1229	30324+504	30324+504	44272	27601	27601
30K	3.11 mi	49343+270	30108+216	30108+216	48304	28997	28997
35K	3.11 mi	49728-385	30099+9	30099+9	51082	29820	29820
40K	3.10 mi	49921-193	30068+31	30068+31	50505	29425	29425
Finish(26.22 mi)	1.37 mi	49533+388	29881+187	29881+187	40757	24712	24712

24712

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing