Zaal Contractor

Bib: 2758 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 31%

Gender (Male)

#0 / 33594

Top 39%

Division (M18-39)

#0 / 16712

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:33/mi

26:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:32/mi

53:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:36/mi

1:19:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:25/mi

1:45:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:33/mi

1:51:33

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:25/mi

2:12:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:01/mi

2:40:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:43/mi

3:10:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:11/mi

3:41:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:56/mi

3:55:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:338:31 /mi⚡ faster

2nd Half

2:03:479:27 /mi+11.0%

Positive split — 11.0% slower in the second half

AI Race Performance Report

Zaal's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:32	8:33	3.11 mi	26:32	8:33	-
10K	53:00	8:32	3.10 mi	26:28	8:32	-0:01
15K	1:19:42	8:34	3.11 mi	26:42	8:36	+0:04
20K	1:45:49	8:31	3.11 mi	26:07	8:25	-0:11
Half(13.10 mi)	1:51:33	8:31	0.67 mi	5:44	8:33	+0:08
25K	2:12:02	8:30	2.43 mi	20:29	8:25	-0:08
30K	2:40:02	8:36	3.11 mi	28:00	9:01	+0:36
35K	3:10:11	8:45	3.11 mi	30:09	9:43	+0:42
40K	3:41:48	8:56	3.10 mi	31:37	10:11	+0:28
Finish(26.22 mi)	3:55:20	8:59	1.37 mi	13:32	9:56	-0:15

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

8:59 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:02

56% of race

Time at Slower Pace

1:43:18

44% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	20264	14947	14947	17108	12871	12871
10K	3.10 mi	19324+940	14329+618	14329+618	18543	13791	13791
15K	3.11 mi	18463+861	13741+588	13741+588	17108	12871	12871
20K	3.11 mi	17984+479	13421+320	13421+320	17000	12763	12763
Half(13.10 mi)	0.67 mi	17859+125	13334+87	13334+87	16063	12096	12096
25K	2.43 mi	17316+543	12943+391	12943+391	15016	11337	11337
30K	3.11 mi	17198+118	12793+150	12793+150	17383	12694	12694
35K	3.11 mi	17455-257	12847-54	12847-54	19768	13744	13744
40K	3.10 mi	18028-573	13082-235	13082-235	22110	14648	14648
Finish(26.22 mi)	1.37 mi	18260-232	13164-82	13164-82	22373	14768	14768

14768

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing