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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:39 | 3.11 mi | 29:56 | 9:39 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:23 | 9:28 | -0:11 | |
15K | 1:30:03 | 9:40 | 3.11 mi | 30:44 | 9:54 | +0:26 | |
20K | 2:00:18 | 9:41 | 3.11 mi | 30:15 | 9:45 | -0:09 | |
Half(13.10 mi) | 2:07:10 | 9:43 | 0.67 mi | 6:52 | 10:14 | +0:29 | |
25K | 2:33:05 | 9:52 | 2.43 mi | 25:55 | 10:39 | +0:25 | |
30K | 3:09:39 | 10:11 | 3.11 mi | 36:34 | 11:47 | +1:08 | |
35K | 3:48:03 | 10:30 | 3.11 mi | 38:24 | 12:22 | +0:35 | |
40K | 4:27:35 | 10:46 | 3.10 mi | 39:32 | 12:44 | +0:22 | |
Finish(26.22 mi) | 4:43:21 | 10:49 | 1.37 mi | 15:46 | 11:34 | -1:10 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:49 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
2:00:18
42% of race
Time at Steady Pace
32:47
12% of race
Time at Slower Pace
2:10:16
46% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34813 | 10823 | 10823 | 31810 | 9571 | 9571 |
| 10K | 3.10 mi | 32850+1963 | 9990+833 | 9990+833 | 31012 | 9262 | 9262 |
| 15K | 3.11 mi | 32381+469 | 9790+200 | 9790+200 | 31810 | 9571 | 9571 |
| 20K | 3.11 mi | 31912+469 | 9654+136 | 9654+136 | 31182 | 9474 | 9474 |
| Half(13.10 mi) | 0.67 mi | 31907+5 | 9675-21 | 9675-21 | 32666 | 10335 | 10335 |
| 25K | 2.43 mi | 32233-326 | 9939-264 | 9939-264 | 34423 | 11430 | 11430 |
| 30K | 3.11 mi | 33203-970 | 10529-590 | 10529-590 | 37640 | 13539 | 13539 |
| 35K | 3.11 mi | 33930-727 | 11149-620 | 11149-620 | 37049 | 13875 | 13875 |
| 40K | 3.10 mi | 34844-914 | 11780-631 | 11780-631 | 40570 | 16001 | 16001 |
| Finish(26.22 mi) | 1.37 mi | 34842+2 | 11854-74 | 11854-74 | 36359 | 13938 | 13938 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31810
Females
9571
F18-39
9571
5K→10K
3.1 - 6.2 mi
Overall
31012
Females
9262
F18-39
9262
10K→15K
6.2 - 9.3 mi
Overall
31810
Females
9571
F18-39
9571
15K→20K
9.3 - 12.4 mi
Overall
31182
Females
9474
F18-39
9474
20K→Half
12.4 - 13.1 mi
Overall
32666
Females
10335
F18-39
10335
Half→25K
13.1 - 15.5 mi
Overall
34423
Females
11430
F18-39
11430
25K→30K
15.5 - 18.6 mi
Overall
37640
Females
13539
F18-39
13539
30K→35K
18.6 - 21.8 mi
Overall
37049
Females
13875
F18-39
13875
35K→40K
21.8 - 24.9 mi
Overall
40570
Females
16001
F18-39
16001
40K→Finish
24.9 - 26.2 mi
Overall
36359
Females
13938
F18-39
13938
Passing Analysis
No position changes recorded for this athlete.
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