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The Course
Half Splits
Deborah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:17 | 10:05 | 3.11 mi | 31:17 | 10:05 | - | |
10K | 1:03:35 | 10:14 | 3.10 mi | 32:18 | 10:24 | +0:19 | |
15K | 1:35:41 | 10:16 | 3.11 mi | 32:06 | 10:20 | -0:04 | |
20K | 2:07:55 | 10:18 | 3.11 mi | 32:14 | 10:23 | +0:03 | |
Half(13.10 mi) | 2:15:09 | 10:20 | 0.67 mi | 7:14 | 10:47 | +0:24 | |
25K | 2:41:51 | 10:26 | 2.43 mi | 26:42 | 10:58 | +0:11 | |
30K | 3:18:37 | 10:40 | 3.11 mi | 36:46 | 11:51 | +0:53 | |
35K | 3:57:45 | 10:56 | 3.11 mi | 39:08 | 12:36 | +0:45 | |
40K | 4:36:13 | 11:07 | 3.10 mi | 38:28 | 12:23 | -0:13 | |
Finish(26.22 mi) | 4:53:33 | 11:13 | 1.37 mi | 17:20 | 12:43 | +0:20 |
See the rest of Deborah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:12 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
2:07:55
44% of race
Time at Steady Pace
33:56
12% of race
Time at Slower Pace
2:11:42
45% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39431 | 13112 | 13112 | 35845 | 11441 | 11441 |
| 10K | 3.10 mi | 39802-371 | 13307-195 | 13307-195 | 40329 | 13636 | 13636 |
| 15K | 3.11 mi | 38281+1521 | 12556+751 | 12556+751 | 35845 | 11441 | 11441 |
| 20K | 3.11 mi | 37793+488 | 12417+139 | 12417+139 | 36875 | 12208 | 12208 |
| Half(13.10 mi) | 0.67 mi | 37712+81 | 12398+19 | 12398+19 | 37312 | 12621 | 12621 |
| 25K | 2.43 mi | 37405+307 | 12383+15 | 12383+15 | 36759 | 12613 | 12613 |
| 30K | 3.11 mi | 37480-75 | 12605-222 | 12605-222 | 38032 | 13746 | 13746 |
| 35K | 3.11 mi | 37665-185 | 12919-314 | 12919-314 | 38503 | 14603 | 14603 |
| 40K | 3.10 mi | 37723-58 | 13150-231 | 13150-231 | 38153 | 14864 | 14864 |
| Finish(26.22 mi) | 1.37 mi | 38105-382 | 13425-275 | 13425-275 | 44757 | 17994 | 17994 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35845
Females
11441
F18-39
11441
5K→10K
3.1 - 6.2 mi
Overall
40329
Females
13636
F18-39
13636
10K→15K
6.2 - 9.3 mi
Overall
35845
Females
11441
F18-39
11441
15K→20K
9.3 - 12.4 mi
Overall
36875
Females
12208
F18-39
12208
20K→Half
12.4 - 13.1 mi
Overall
37312
Females
12621
F18-39
12621
Half→25K
13.1 - 15.5 mi
Overall
36759
Females
12613
F18-39
12613
25K→30K
15.5 - 18.6 mi
Overall
38032
Females
13746
F18-39
13746
30K→35K
18.6 - 21.8 mi
Overall
38503
Females
14603
F18-39
14603
35K→40K
21.8 - 24.9 mi
Overall
38153
Females
14864
F18-39
14864
40K→Finish
24.9 - 26.2 mi
Overall
44757
Females
17994
F18-39
17994
Passing Analysis
No position changes recorded for this athlete.
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