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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:40 | 10:31 | 3.11 mi | 32:40 | 10:31 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 32:32 | 10:29 | -0:02 | |
15K | 1:38:18 | 10:33 | 3.11 mi | 33:06 | 10:40 | +0:11 | |
20K | 2:10:23 | 10:30 | 3.11 mi | 32:05 | 10:20 | -0:20 | |
Half(13.10 mi) | 2:17:32 | 10:30 | 0.67 mi | 7:09 | 10:40 | +0:20 | |
25K | 2:43:09 | 10:31 | 2.43 mi | 25:37 | 10:32 | -0:08 | |
30K | 3:17:07 | 10:35 | 3.11 mi | 33:58 | 10:56 | +0:24 | |
35K | 3:52:35 | 10:42 | 3.11 mi | 35:28 | 11:25 | +0:29 | |
40K | 4:34:44 | 11:04 | 3.10 mi | 42:09 | 13:35 | +2:10 | |
Finish(26.22 mi) | 4:51:01 | 11:07 | 1.37 mi | 16:17 | 11:57 | -1:38 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:06 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:17:07
68% of race
Time at Slower Pace
1:33:54
32% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43968 | 15626 | 15626 | 38765 | 12883 | 12883 |
| 10K | 3.10 mi | 42298+1670 | 14655+971 | 14655+971 | 41034 | 14012 | 14012 |
| 15K | 3.11 mi | 40940+1358 | 13950+705 | 13950+705 | 38765 | 12883 | 12883 |
| 20K | 3.11 mi | 39534+1406 | 13313+637 | 13313+637 | 36465 | 12002 | 12002 |
| Half(13.10 mi) | 0.67 mi | 39296+238 | 13212+101 | 13212+101 | 36318 | 12127 | 12127 |
| 25K | 2.43 mi | 38081+1215 | 12715+497 | 12715+497 | 33528 | 10983 | 10983 |
| 30K | 3.11 mi | 36827+1254 | 12275+440 | 12275+440 | 32267 | 10863 | 10863 |
| 35K | 3.11 mi | 35743+1084 | 11968+307 | 11968+307 | 31124 | 11023 | 11023 |
| 40K | 3.10 mi | 37241-1498 | 12912-944 | 12912-944 | 45751 | 18554 | 18554 |
| Finish(26.22 mi) | 1.37 mi | 37326-85 | 13012-100 | 13012-100 | 39272 | 15292 | 15292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38765
Females
12883
F55-59
12883
5K→10K
3.1 - 6.2 mi
Overall
41034
Females
14012
F55-59
14012
10K→15K
6.2 - 9.3 mi
Overall
38765
Females
12883
F55-59
12883
15K→20K
9.3 - 12.4 mi
Overall
36465
Females
12002
F55-59
12002
20K→Half
12.4 - 13.1 mi
Overall
36318
Females
12127
F55-59
12127
Half→25K
13.1 - 15.5 mi
Overall
33528
Females
10983
F55-59
10983
25K→30K
15.5 - 18.6 mi
Overall
32267
Females
10863
F55-59
10863
30K→35K
18.6 - 21.8 mi
Overall
31124
Females
11023
F55-59
11023
35K→40K
21.8 - 24.9 mi
Overall
45751
Females
18554
F55-59
18554
40K→Finish
24.9 - 26.2 mi
Overall
39272
Females
15292
F55-59
15292
Passing Analysis
No position changes recorded for this athlete.
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