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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:50 | 7:21 | 3.11 mi | 22:50 | 7:21 | - | |
10K | 45:37 | 7:21 | 3.10 mi | 22:47 | 7:20 | -0:01 | |
15K | 1:08:55 | 7:24 | 3.11 mi | 23:18 | 7:30 | +0:10 | |
20K | 1:31:30 | 7:22 | 3.11 mi | 22:35 | 7:17 | -0:13 | |
Half(13.10 mi) | 1:36:24 | 7:22 | 0.67 mi | 4:54 | 7:19 | +0:02 | |
25K | 1:53:47 | 7:20 | 2.43 mi | 17:23 | 7:09 | -0:10 | |
30K | 2:15:59 | 7:18 | 3.11 mi | 22:12 | 7:09 | 0:00 | |
35K | 2:38:11 | 7:17 | 3.11 mi | 22:12 | 7:09 | 0:00 | |
40K | 3:00:03 | 7:15 | 3.10 mi | 21:52 | 7:03 | -0:06 | |
Finish(26.22 mi) | 3:09:45 | 7:15 | 1.37 mi | 9:42 | 7:07 | +0:04 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
7:15 /mi
Slowest Pace
7:30 /mi
Segments
Time at Faster Pace
2:46:27
88% of race
Time at Steady Pace
23:18
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7822 | 6597 | 6597 | 7196 | 6155 | 6155 |
| 10K | 3.10 mi | 7497+325 | 6377+220 | 6377+220 | 7221 | 6196 | 6196 |
| 15K | 3.11 mi | 7367+130 | 6286+91 | 6286+91 | 7196 | 6155 | 6155 |
| 20K | 3.11 mi | 7187+180 | 6153+133 | 6153+133 | 6745 | 5837 | 5837 |
| Half(13.10 mi) | 0.67 mi | 7090+97 | 6075+78 | 6075+78 | 5750 | 5108 | 5108 |
| 25K | 2.43 mi | 6736+354 | 5815+260 | 5815+260 | 5332 | 4752 | 4752 |
| 30K | 3.11 mi | 6182+554 | 5394+421 | 5394+421 | 4369 | 3950 | 3950 |
| 35K | 3.11 mi | 5620+562 | 4941+453 | 4941+453 | 3682 | 3330 | 3330 |
| 40K | 3.10 mi | 5039+581 | 4450+491 | 4450+491 | 2860 | 2589 | 2589 |
| Finish(26.22 mi) | 1.37 mi | 4866+173 | 4298+152 | 4298+152 | 3215 | 2820 | 2820 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7196
Males
6155
M18-39
6155
5K→10K
3.1 - 6.2 mi
Overall
7221
Males
6196
M18-39
6196
10K→15K
6.2 - 9.3 mi
Overall
7196
Males
6155
M18-39
6155
15K→20K
9.3 - 12.4 mi
Overall
6745
Males
5837
M18-39
5837
20K→Half
12.4 - 13.1 mi
Overall
5750
Males
5108
M18-39
5108
Half→25K
13.1 - 15.5 mi
Overall
5332
Males
4752
M18-39
4752
25K→30K
15.5 - 18.6 mi
Overall
4369
Males
3950
M18-39
3950
30K→35K
18.6 - 21.8 mi
Overall
3682
Males
3330
M18-39
3330
35K→40K
21.8 - 24.9 mi
Overall
2860
Males
2589
M18-39
2589
40K→Finish
24.9 - 26.2 mi
Overall
3215
Males
2820
M18-39
2820
Passing Analysis
No position changes recorded for this athlete.
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