Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Adam's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:50 | 3.11 mi | 33:37 | 10:50 | - | |
10K | 1:08:32 | 11:02 | 3.10 mi | 34:55 | 11:15 | +0:25 | |
15K | 1:45:38 | 11:21 | 3.11 mi | 37:06 | 11:57 | +0:42 | |
20K | 2:23:07 | 11:31 | 3.11 mi | 37:29 | 12:04 | +0:07 | |
Half(13.10 mi) | 2:31:36 | 11:35 | 0.67 mi | 8:29 | 12:39 | +0:35 | |
25K | 3:03:59 | 11:51 | 2.43 mi | 32:23 | 13:18 | +0:39 | |
30K | 3:48:34 | 12:16 | 3.11 mi | 44:35 | 14:21 | +1:03 | |
35K | 4:40:14 | 12:54 | 3.11 mi | 51:40 | 16:38 | +2:17 | |
40K | 5:26:35 | 13:09 | 3.10 mi | 46:21 | 14:56 | -1:42 | |
Finish(26.22 mi) | 5:45:39 | 13:12 | 1.37 mi | 19:04 | 13:59 | -0:57 |
See the rest of Adam's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
13:12 /mi
Slowest Pace
16:38 /mi
Segments
Time at Faster Pace
2:23:07
41% of race
Time at Steady Pace
59:56
17% of race
Time at Slower Pace
2:22:36
41% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46779 | 29439 | 29439 | 48163 | 29863 | 29863 |
| 10K | 3.10 mi | 47048-269 | 29534-95 | 29534-95 | 47372 | 29663 | 29663 |
| 15K | 3.11 mi | 47421-373 | 29659-125 | 29659-125 | 48163 | 29863 | 29863 |
| 20K | 3.11 mi | 47667-246 | 29668-9 | 29668-9 | 48074 | 29585 | 29585 |
| Half(13.10 mi) | 0.67 mi | 47749-82 | 29668 | 29668 | 48798 | 29604 | 29604 |
| 25K | 2.43 mi | 47890-141 | 29641+27 | 29641+27 | 48751 | 29491 | 29491 |
| 30K | 3.11 mi | 48411-521 | 29731-90 | 29731-90 | 50453 | 29932 | 29932 |
| 35K | 3.11 mi | 49973-1562 | 30198-467 | 30198-467 | 55454 | 31765 | 31765 |
| 40K | 3.10 mi | 50371-398 | 30240-42 | 30240-42 | 52290 | 30253 | 30253 |
| Finish(26.22 mi) | 1.37 mi | 50469-98 | 30248-8 | 30248-8 | 51171 | 29720 | 29720 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48163
Males
29863
M45-49
29863
5K→10K
3.1 - 6.2 mi
Overall
47372
Males
29663
M45-49
29663
10K→15K
6.2 - 9.3 mi
Overall
48163
Males
29863
M45-49
29863
15K→20K
9.3 - 12.4 mi
Overall
48074
Males
29585
M45-49
29585
20K→Half
12.4 - 13.1 mi
Overall
48798
Males
29604
M45-49
29604
Half→25K
13.1 - 15.5 mi
Overall
48751
Males
29491
M45-49
29491
25K→30K
15.5 - 18.6 mi
Overall
50453
Males
29932
M45-49
29932
30K→35K
18.6 - 21.8 mi
Overall
55454
Males
31765
M45-49
31765
35K→40K
21.8 - 24.9 mi
Overall
52290
Males
30253
M45-49
30253
40K→Finish
24.9 - 26.2 mi
Overall
51171
Males
29720
M45-49
29720
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support