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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:29 | 9:06 | 3.10 mi | 28:10 | 9:04 | -0:03 | |
15K | 1:25:18 | 9:10 | 3.11 mi | 28:49 | 9:17 | +0:13 | |
20K | 1:53:26 | 9:08 | 3.11 mi | 28:08 | 9:04 | -0:13 | |
Half(13.10 mi) | 1:59:38 | 9:09 | 0.67 mi | 6:12 | 9:15 | +0:11 | |
25K | 2:21:49 | 9:08 | 2.43 mi | 22:11 | 9:07 | -0:08 | |
30K | 2:49:25 | 9:06 | 3.11 mi | 27:36 | 8:54 | -0:13 | |
35K | 3:17:36 | 9:06 | 3.11 mi | 28:11 | 9:05 | +0:11 | |
40K | 3:44:42 | 9:03 | 3.10 mi | 27:06 | 8:44 | -0:21 | |
Finish(26.22 mi) | 3:55:59 | 9:01 | 1.37 mi | 11:17 | 8:17 | -0:27 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:00 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
2:30:28
64% of race
Time at Steady Pace
1:25:31
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28515 | 8263 | 8263 | 24971 | 6882 | 6882 |
| 10K | 3.10 mi | 26840+1675 | 7636+627 | 7636+627 | 25478 | 7145 | 7145 |
| 15K | 3.11 mi | 26078+762 | 7342+294 | 7342+294 | 24971 | 6882 | 6882 |
| 20K | 3.11 mi | 25474+604 | 7118+224 | 7118+224 | 24388 | 6725 | 6725 |
| Half(13.10 mi) | 0.67 mi | 25290+184 | 7064+54 | 7064+54 | 23457 | 6463 | 6463 |
| 25K | 2.43 mi | 24472+818 | 6792+272 | 6792+272 | 21788 | 6023 | 6023 |
| 30K | 3.11 mi | 22504+1968 | 6212+580 | 6212+580 | 16322 | 4294 | 4294 |
| 35K | 3.11 mi | 20895+1609 | 5804+408 | 5804+408 | 14930 | 4155 | 4155 |
| 40K | 3.10 mi | 19247+1648 | 5386+418 | 5386+418 | 11570 | 3238 | 3238 |
| Finish(26.22 mi) | 1.37 mi | 18505+742 | 5165+221 | 5165+221 | 9441 | 2488 | 2488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24971
Females
6882
F18-39
6882
5K→10K
3.1 - 6.2 mi
Overall
25478
Females
7145
F18-39
7145
10K→15K
6.2 - 9.3 mi
Overall
24971
Females
6882
F18-39
6882
15K→20K
9.3 - 12.4 mi
Overall
24388
Females
6725
F18-39
6725
20K→Half
12.4 - 13.1 mi
Overall
23457
Females
6463
F18-39
6463
Half→25K
13.1 - 15.5 mi
Overall
21788
Females
6023
F18-39
6023
25K→30K
15.5 - 18.6 mi
Overall
16322
Females
4294
F18-39
4294
30K→35K
18.6 - 21.8 mi
Overall
14930
Females
4155
F18-39
4155
35K→40K
21.8 - 24.9 mi
Overall
11570
Females
3238
F18-39
3238
40K→Finish
24.9 - 26.2 mi
Overall
9441
Females
2488
F18-39
2488
Passing Analysis
No position changes recorded for this athlete.
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