Race Timeline
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The Course
Half Splits
Lateish's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:05:51 | 10:36 | 3.10 mi | 32:56 | 10:37 | +0:01 | |
15K | 1:41:54 | 10:56 | 3.11 mi | 36:03 | 11:37 | +1:00 | |
20K | 2:16:31 | 11:00 | 3.11 mi | 34:37 | 11:09 | -0:28 | |
Half(13.10 mi) | 2:23:59 | 11:00 | 0.67 mi | 7:28 | 11:08 | -0:01 | |
25K | 2:54:36 | 11:15 | 2.43 mi | 30:37 | 12:35 | +1:27 | |
30K | 3:33:06 | 11:26 | 3.11 mi | 38:30 | 12:24 | -0:11 | |
35K | 4:14:23 | 11:42 | 3.11 mi | 41:17 | 13:18 | +0:54 | |
40K | 4:54:34 | 11:52 | 3.10 mi | 40:11 | 12:57 | -0:21 | |
Finish(26.22 mi) | 5:10:39 | 11:52 | 1.37 mi | 16:05 | 11:48 | -1:09 |
See the rest of Lateish's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:51 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
1:47:56
35% of race
Time at Steady Pace
52:08
17% of race
Time at Slower Pace
2:30:35
48% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44699 | 16055 | 16055 | 46068 | 16959 | 16959 |
| 10K | 3.10 mi | 43315+1384 | 15241+814 | 15241+814 | 42207 | 14656 | 14656 |
| 15K | 3.11 mi | 44332-1017 | 15858-617 | 15858-617 | 46068 | 16959 | 16959 |
| 20K | 3.11 mi | 43778+554 | 15624+234 | 15624+234 | 42787 | 15367 | 15367 |
| Half(13.10 mi) | 0.67 mi | 43520+258 | 15503+121 | 15503+121 | 40081 | 14112 | 14112 |
| 25K | 2.43 mi | 43944-424 | 15855-352 | 15855-352 | 45669 | 17409 | 17409 |
| 30K | 3.11 mi | 43380+564 | 15718+137 | 15718+137 | 41216 | 15397 | 15397 |
| 35K | 3.11 mi | 43271+109 | 15884-166 | 15884-166 | 42384 | 16592 | 16592 |
| 40K | 3.10 mi | 43098+173 | 15947-63 | 15947-63 | 41971 | 16652 | 16652 |
| Finish(26.22 mi) | 1.37 mi | 42852+246 | 15860+87 | 15860+87 | 38197 | 14800 | 14800 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46068
Females
16959
F40-44
16959
5K→10K
3.1 - 6.2 mi
Overall
42207
Females
14656
F40-44
14656
10K→15K
6.2 - 9.3 mi
Overall
46068
Females
16959
F40-44
16959
15K→20K
9.3 - 12.4 mi
Overall
42787
Females
15367
F40-44
15367
20K→Half
12.4 - 13.1 mi
Overall
40081
Females
14112
F40-44
14112
Half→25K
13.1 - 15.5 mi
Overall
45669
Females
17409
F40-44
17409
25K→30K
15.5 - 18.6 mi
Overall
41216
Females
15397
F40-44
15397
30K→35K
18.6 - 21.8 mi
Overall
42384
Females
16592
F40-44
16592
35K→40K
21.8 - 24.9 mi
Overall
41971
Females
16652
F40-44
16652
40K→Finish
24.9 - 26.2 mi
Overall
38197
Females
14800
F40-44
14800
Passing Analysis
No position changes recorded for this athlete.
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