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The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:05:18 | 10:31 | 3.10 mi | 32:44 | 10:33 | +0:04 | |
15K | 1:38:03 | 10:32 | 3.11 mi | 32:45 | 10:33 | 0:00 | |
20K | 2:11:20 | 10:35 | 3.11 mi | 33:17 | 10:43 | +0:10 | |
Half(13.10 mi) | 2:18:19 | 10:34 | 0.67 mi | 6:59 | 10:25 | -0:18 | |
25K | 2:46:46 | 10:45 | 2.43 mi | 28:27 | 11:41 | +1:16 | |
30K | 3:22:28 | 10:52 | 3.11 mi | 35:42 | 11:30 | -0:11 | |
35K | 3:57:31 | 10:56 | 3.11 mi | 35:03 | 11:17 | -0:13 | |
40K | 4:33:05 | 11:00 | 3.10 mi | 35:34 | 11:27 | +0:10 | |
Finish(26.22 mi) | 4:47:45 | 10:59 | 1.37 mi | 14:40 | 10:46 | -0:41 |
See the rest of Martha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
10:59 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
3:43:36
78% of race
Time at Steady Pace
1:04:09
22% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43680 | 15454 | 15454 | 37786 | 12409 | 12409 |
| 10K | 3.10 mi | 42475+1205 | 14758+696 | 14758+696 | 41625 | 14328 | 14328 |
| 15K | 3.11 mi | 40685+1790 | 13817+941 | 13817+941 | 37786 | 12409 | 12409 |
| 20K | 3.11 mi | 40259+426 | 13669+148 | 13669+148 | 39566 | 13582 | 13582 |
| Half(13.10 mi) | 0.67 mi | 39831+428 | 13492+177 | 13492+177 | 34191 | 11083 | 11083 |
| 25K | 2.43 mi | 40055-224 | 13732-240 | 13732-240 | 41376 | 15008 | 15008 |
| 30K | 3.11 mi | 39111+944 | 13431+301 | 13431+301 | 35914 | 12650 | 12650 |
| 35K | 3.11 mi | 37573+1538 | 12876+555 | 12876+555 | 30213 | 10604 | 10604 |
| 40K | 3.10 mi | 36666+907 | 12636+240 | 12636+240 | 31329 | 11589 | 11589 |
| Finish(26.22 mi) | 1.37 mi | 36249+417 | 12497+139 | 12497+139 | 29455 | 10749 | 10749 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37786
Females
12409
F18-39
12409
5K→10K
3.1 - 6.2 mi
Overall
41625
Females
14328
F18-39
14328
10K→15K
6.2 - 9.3 mi
Overall
37786
Females
12409
F18-39
12409
15K→20K
9.3 - 12.4 mi
Overall
39566
Females
13582
F18-39
13582
20K→Half
12.4 - 13.1 mi
Overall
34191
Females
11083
F18-39
11083
Half→25K
13.1 - 15.5 mi
Overall
41376
Females
15008
F18-39
15008
25K→30K
15.5 - 18.6 mi
Overall
35914
Females
12650
F18-39
12650
30K→35K
18.6 - 21.8 mi
Overall
30213
Females
10604
F18-39
10604
35K→40K
21.8 - 24.9 mi
Overall
31329
Females
11589
F18-39
11589
40K→Finish
24.9 - 26.2 mi
Overall
29455
Females
10749
F18-39
10749
Passing Analysis
No position changes recorded for this athlete.
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