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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:02:18 | 10:02 | 3.10 mi | 31:11 | 10:03 | +0:02 | |
15K | 1:34:47 | 10:11 | 3.11 mi | 32:29 | 10:28 | +0:25 | |
20K | 2:06:39 | 10:12 | 3.11 mi | 31:52 | 10:16 | -0:12 | |
Half(13.10 mi) | 2:13:31 | 10:12 | 0.67 mi | 6:52 | 10:14 | -0:02 | |
25K | 2:38:33 | 10:13 | 2.43 mi | 25:02 | 10:17 | +0:03 | |
30K | 3:10:51 | 10:15 | 3.11 mi | 32:18 | 10:24 | +0:07 | |
35K | 3:44:53 | 10:21 | 3.11 mi | 34:02 | 10:58 | +0:34 | |
40K | 4:17:29 | 10:22 | 3.10 mi | 32:36 | 10:30 | -0:28 | |
Finish(26.22 mi) | 4:31:24 | 10:22 | 1.37 mi | 13:55 | 10:13 | -0:17 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:22 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
3:57:22
87% of race
Time at Steady Pace
34:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38824 | 12805 | 12805 | 36959 | 11989 | 11989 |
| 10K | 3.10 mi | 37673+1151 | 12229+576 | 12229+576 | 36839 | 11844 | 11844 |
| 15K | 3.11 mi | 37298+375 | 12054+175 | 12054+175 | 36959 | 11989 | 11989 |
| 20K | 3.11 mi | 36760+538 | 11901+153 | 11901+153 | 35849 | 11696 | 11696 |
| Half(13.10 mi) | 0.67 mi | 36477+283 | 11797+104 | 11797+104 | 32615 | 10284 | 10284 |
| 25K | 2.43 mi | 35436+1041 | 11397+400 | 11397+400 | 31552 | 10025 | 10025 |
| 30K | 3.11 mi | 33805+1631 | 10808+589 | 10808+589 | 28405 | 9033 | 9033 |
| 35K | 3.11 mi | 32580+1225 | 10524+284 | 10524+284 | 28071 | 9579 | 9579 |
| 40K | 3.10 mi | 31234+1346 | 10160+364 | 10160+364 | 24297 | 8416 | 8416 |
| Finish(26.22 mi) | 1.37 mi | 30818+416 | 10047+113 | 10047+113 | 24782 | 8599 | 8599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36959
Females
11989
F18-39
11989
5K→10K
3.1 - 6.2 mi
Overall
36839
Females
11844
F18-39
11844
10K→15K
6.2 - 9.3 mi
Overall
36959
Females
11989
F18-39
11989
15K→20K
9.3 - 12.4 mi
Overall
35849
Females
11696
F18-39
11696
20K→Half
12.4 - 13.1 mi
Overall
32615
Females
10284
F18-39
10284
Half→25K
13.1 - 15.5 mi
Overall
31552
Females
10025
F18-39
10025
25K→30K
15.5 - 18.6 mi
Overall
28405
Females
9033
F18-39
9033
30K→35K
18.6 - 21.8 mi
Overall
28071
Females
9579
F18-39
9579
35K→40K
21.8 - 24.9 mi
Overall
24297
Females
8416
F18-39
8416
40K→Finish
24.9 - 26.2 mi
Overall
24782
Females
8599
F18-39
8599
Passing Analysis
No position changes recorded for this athlete.
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