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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:40 | 10:12 | 3.11 mi | 31:40 | 10:12 | - | |
10K | 1:03:17 | 10:12 | 3.10 mi | 31:37 | 10:11 | -0:01 | |
15K | 1:37:58 | 10:31 | 3.11 mi | 34:41 | 11:10 | +0:59 | |
20K | 2:16:07 | 10:58 | 3.11 mi | 38:09 | 12:17 | +1:07 | |
Half(13.10 mi) | 2:24:22 | 11:02 | 0.67 mi | 8:15 | 12:18 | +0:01 | |
25K | 2:57:51 | 11:27 | 2.43 mi | 33:29 | 13:45 | +1:27 | |
30K | 3:47:24 | 12:12 | 3.11 mi | 49:33 | 15:57 | +2:12 | |
35K | 4:27:15 | 12:18 | 3.11 mi | 39:51 | 12:50 | -3:07 | |
40K | 5:06:33 | 12:21 | 3.10 mi | 39:18 | 12:39 | -0:11 | |
Finish(26.22 mi) | 5:23:37 | 12:22 | 1.37 mi | 17:04 | 12:31 | -0:08 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
12:21 /mi
Slowest Pace
15:57 /mi
Segments
Time at Faster Pace
1:37:58
30% of race
Time at Steady Pace
2:22:37
44% of race
Time at Slower Pace
1:23:02
26% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40803 | 13852 | 13852 | 42968 | 15161 | 15161 |
| 10K | 3.10 mi | 39286+1517 | 13048+804 | 13048+804 | 38222 | 12555 | 12555 |
| 15K | 3.11 mi | 40608-1322 | 13773-725 | 13773-725 | 42968 | 15161 | 15161 |
| 20K | 3.11 mi | 43511-2903 | 15463-1690 | 15463-1690 | 49051 | 19014 | 19014 |
| Half(13.10 mi) | 0.67 mi | 43786-275 | 15658-195 | 15658-195 | 47225 | 18203 | 18203 |
| 25K | 2.43 mi | 45486-1700 | 16771-1113 | 16771-1113 | 50334 | 20149 | 20149 |
| 30K | 3.11 mi | 48097-2611 | 18431-1660 | 18431-1660 | 55253 | 23272 | 23272 |
| 35K | 3.11 mi | 46881+1216 | 17866+565 | 17866+565 | 39860 | 15289 | 15289 |
| 40K | 3.10 mi | 46085+796 | 17560+306 | 17560+306 | 40069 | 15776 | 15776 |
| Finish(26.22 mi) | 1.37 mi | 45903+182 | 17502+58 | 17502+58 | 43471 | 17340 | 17340 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42968
Females
15161
F18-39
15161
5K→10K
3.1 - 6.2 mi
Overall
38222
Females
12555
F18-39
12555
10K→15K
6.2 - 9.3 mi
Overall
42968
Females
15161
F18-39
15161
15K→20K
9.3 - 12.4 mi
Overall
49051
Females
19014
F18-39
19014
20K→Half
12.4 - 13.1 mi
Overall
47225
Females
18203
F18-39
18203
Half→25K
13.1 - 15.5 mi
Overall
50334
Females
20149
F18-39
20149
25K→30K
15.5 - 18.6 mi
Overall
55253
Females
23272
F18-39
23272
30K→35K
18.6 - 21.8 mi
Overall
39860
Females
15289
F18-39
15289
35K→40K
21.8 - 24.9 mi
Overall
40069
Females
15776
F18-39
15776
40K→Finish
24.9 - 26.2 mi
Overall
43471
Females
17340
F18-39
17340
Passing Analysis
No position changes recorded for this athlete.
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