Debby Courtnage

Bib: 2746 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 21%

Masters (Masters Women)

#0 / 11371

Top 19%

Division (F45-49)

#0 / 2995

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:40/mi

55:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:56/mi

1:22:48

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:44/mi

1:49:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:19/mi

1:56:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:04/mi

2:18:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:20/mi

2:47:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:18/mi

3:16:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:29/mi

3:45:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:17/mi

3:58:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:098:53 /mi⚡ faster

2nd Half

2:02:019:18 /mi+5.1%

Positive split — 5.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:12	9:05	3.11 mi	28:12	9:05	-
10K	55:05	8:52	3.10 mi	26:53	8:40	-0:25
15K	1:22:48	8:54	3.11 mi	27:43	8:56	+0:16
20K	1:49:54	8:51	3.11 mi	27:06	8:44	-0:12
Half(13.10 mi)	1:56:09	8:53	0.67 mi	6:15	9:19	+0:35
25K	2:18:14	8:54	2.43 mi	22:05	9:04	-0:15
30K	2:47:13	8:59	3.11 mi	28:59	9:20	+0:16
35K	3:16:04	9:01	3.11 mi	28:51	9:18	-0:02
40K	3:45:31	9:05	3.10 mi	29:27	9:29	+0:11
Finish(26.22 mi)	3:58:10	9:06	1.37 mi	12:39	9:17	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:05 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:59

55% of race

Time at Steady Pace

1:46:11

45% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	27979	8066	8066	20539	5348	5348
10K	3.10 mi	23611+4368	6477+1589	6477+1589	20101	5245	5245
15K	3.11 mi	22383+1228	6018+459	6018+459	20539	5348	5348
20K	3.11 mi	21733+650	5789+229	5789+229	20277	5316	5316
Half(13.10 mi)	0.67 mi	21837-104	5836-47	5836-47	24296	6774	6774
25K	2.43 mi	21560+277	5794+42	5794+42	21356	5877	5877
30K	3.11 mi	21184+376	5751+43	5751+43	20442	5774	5774
35K	3.11 mi	20149+1035	5550+201	5550+201	16639	4765	4765
40K	3.10 mi	19599+550	5516+34	5516+34	17215	5462	5462
Finish(26.22 mi)	1.37 mi	19459+140	5522-6	5522-6	17230	5520	5520

5520

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#27979
5K → 10K	114379+4368	#27979 → #23611
10K → 15K	441272+1228	#23611 → #22383
15K → 20K	65715+650	#22383 → #21733
20K → Half	15147-104	#21733 → #21837
Half → 25K	189466+277	#21837 → #21560
25K → 30K	270646+376	#21560 → #21184
30K → 35K	881123+1035	#21184 → #20149
35K → 40K	191741+550	#20149 → #19599
40K → Finish	120260+140	#19599 → #19459
TOTALS	11299649+8520	#27979 → #19459

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing