Iftikhar Nadeem

Bib: 27408 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 44%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:04/mi

28:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:21/mi

57:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:32/mi

1:26:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:16/mi

1:55:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:22/mi

2:01:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:28/mi

2:24:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:53/mi

2:55:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:23/mi

3:27:43

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:07/mi

4:02:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:45/mi

4:18:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:489:18 /mi⚡ faster

2nd Half

2:16:2610:24 /mi+12.0%

Positive split — 12.0% slower in the second half

AI Race Performance Report

Iftikhar's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:09	9:04	3.11 mi	28:09	9:04	-
10K	57:09	9:12	3.10 mi	29:00	9:21	+0:17
15K	1:26:44	9:19	3.11 mi	29:35	9:32	+0:11
20K	1:55:31	9:18	3.11 mi	28:47	9:16	-0:16
Half(13.10 mi)	2:01:48	9:18	0.67 mi	6:17	9:22	+0:06
25K	2:24:50	9:20	2.43 mi	23:02	9:28	+0:06
30K	2:55:30	9:25	3.11 mi	30:40	9:53	+0:25
35K	3:27:43	9:34	3.11 mi	32:13	10:23	+0:30
40K	4:02:13	9:45	3.10 mi	34:30	11:07	+0:44
Finish(26.22 mi)	4:18:14	9:52	1.37 mi	16:01	11:45	+0:38

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:51 /mi

Slowest Pace

11:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:09

11% of race

Time at Steady Pace

2:27:21

57% of race

Time at Slower Pace

1:22:44

32% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	27703	19692	19692	28121	20012	20012
10K	3.10 mi	28440-737	20137-445	20137-445	29387	20766	20766
15K	3.11 mi	28269+171	20090+47	20090+47	28121	20012	20012
20K	3.11 mi	27724+545	19736+354	19736+354	26821	19134	19134
Half(13.10 mi)	0.67 mi	27523+201	19593+143	19593+143	24733	17760	17760
25K	2.43 mi	26899+624	19167+426	19167+426	25148	17873	17873
30K	3.11 mi	26191+708	18590+577	18590+577	24582	17155	17155
35K	3.11 mi	25516+675	17940+650	17940+650	24254	16397	16397
40K	3.10 mi	25736-220	17838+102	17838+102	28697	18248	18248
Finish(26.22 mi)	1.37 mi	26257-521	18079-241	18079-241	37774	23118	23118

23118

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing