Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:04:46 | 10:26 | 3.10 mi | 32:35 | 10:30 | +0:08 | |
15K | 1:39:18 | 10:40 | 3.11 mi | 34:32 | 11:07 | +0:37 | |
20K | 2:15:16 | 10:54 | 3.11 mi | 35:58 | 11:35 | +0:28 | |
Half(13.10 mi) | 2:23:01 | 10:56 | 0.67 mi | 7:45 | 11:33 | -0:02 | |
25K | 2:54:54 | 11:16 | 2.43 mi | 31:53 | 13:06 | +1:33 | |
30K | 3:39:56 | 11:48 | 3.11 mi | 45:02 | 14:30 | +1:24 | |
35K | 4:22:15 | 12:04 | 3.11 mi | 42:19 | 13:38 | -0:52 | |
40K | 5:01:19 | 12:08 | 3.10 mi | 39:04 | 12:35 | -1:03 | |
Finish(26.22 mi) | 5:18:14 | 12:09 | 1.37 mi | 16:55 | 12:25 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
12:09 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
2:23:01
45% of race
Time at Steady Pace
55:59
18% of race
Time at Slower Pace
1:59:14
37% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42504 | 14800 | 14800 | 42564 | 14945 | 14945 |
| 10K | 3.10 mi | 41699+805 | 14322+478 | 14322+478 | 41195 | 14112 | 14112 |
| 15K | 3.11 mi | 41890-191 | 14466-144 | 14466-144 | 42564 | 14945 | 14945 |
| 20K | 3.11 mi | 42972-1082 | 15164-698 | 15164-698 | 45585 | 16962 | 16962 |
| Half(13.10 mi) | 0.67 mi | 42906+66 | 15163+1 | 15163+1 | 43068 | 15795 | 15795 |
| 25K | 2.43 mi | 44094-1188 | 15952-789 | 15952-789 | 47963 | 18731 | 18731 |
| 30K | 3.11 mi | 45861-1767 | 17140-1188 | 17140-1188 | 50999 | 20758 | 20758 |
| 35K | 3.11 mi | 45572+289 | 17143-3 | 17143-3 | 44183 | 17520 | 17520 |
| 40K | 3.10 mi | 44857+715 | 16893+250 | 16893+250 | 39522 | 15518 | 15518 |
| Finish(26.22 mi) | 1.37 mi | 44691+166 | 16858+35 | 16858+35 | 42765 | 16990 | 16990 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42564
Females
14945
F55-59
14945
5K→10K
3.1 - 6.2 mi
Overall
41195
Females
14112
F55-59
14112
10K→15K
6.2 - 9.3 mi
Overall
42564
Females
14945
F55-59
14945
15K→20K
9.3 - 12.4 mi
Overall
45585
Females
16962
F55-59
16962
20K→Half
12.4 - 13.1 mi
Overall
43068
Females
15795
F55-59
15795
Half→25K
13.1 - 15.5 mi
Overall
47963
Females
18731
F55-59
18731
25K→30K
15.5 - 18.6 mi
Overall
50999
Females
20758
F55-59
20758
30K→35K
18.6 - 21.8 mi
Overall
44183
Females
17520
F55-59
17520
35K→40K
21.8 - 24.9 mi
Overall
39522
Females
15518
F55-59
15518
40K→Finish
24.9 - 26.2 mi
Overall
42765
Females
16990
F55-59
16990
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42504 |
| 5K → 10K | 4121217+805 | #42504 → #41699 |
| 10K → 15K | 683492-191 | #41699 → #41890 |
| 15K → 20K | 1376294-1082 | #41890 → #42972 |
| 20K → Half | 85151+66 | #42972 → #42906 |
| Half → 25K | 1406218-1188 | #42906 → #44094 |
| 25K → 30K | 1910143-1767 | #44094 → #45861 |
| 30K → 35K | 305594+289 | #45861 → #45572 |
| 35K → 40K | 79794+715 | #45572 → #44857 |
| 40K → Finish | 81247+166 | #44857 → #44691 |
| TOTALS | 63374150-2187 | #42504 → #44691 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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