Race Timeline
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The Course
Half Splits
Lakpa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:01 | 3.11 mi | 34:12 | 11:01 | - | |
10K | 1:06:49 | 10:46 | 3.10 mi | 32:37 | 10:30 | -0:31 | |
15K | 1:40:36 | 10:48 | 3.11 mi | 33:47 | 10:53 | +0:23 | |
20K | 2:13:37 | 10:46 | 3.11 mi | 33:01 | 10:38 | -0:15 | |
Half(13.10 mi) | 2:20:52 | 10:46 | 0.67 mi | 7:15 | 10:49 | +0:11 | |
25K | 2:46:51 | 10:45 | 2.43 mi | 25:59 | 10:41 | -0:08 | |
30K | 3:20:59 | 10:47 | 3.11 mi | 34:08 | 11:00 | +0:19 | |
35K | 3:54:21 | 10:47 | 3.11 mi | 33:22 | 10:45 | -0:15 | |
40K | 4:26:17 | 10:43 | 3.10 mi | 31:56 | 10:17 | -0:28 | |
Finish(26.22 mi) | 4:40:49 | 10:44 | 1.37 mi | 14:32 | 10:40 | +0:23 |
See the rest of Lakpa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
10:43 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
2:51:27
61% of race
Time at Steady Pace
1:49:22
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48416 | 18301 | 18301 | 40606 | 13860 | 13860 |
| 10K | 3.10 mi | 44710+3706 | 16069+2232 | 16069+2232 | 41284 | 14147 | 14147 |
| 15K | 3.11 mi | 43126+1584 | 15172+897 | 15172+897 | 40606 | 13860 | 13860 |
| 20K | 3.11 mi | 41807+1319 | 14507+665 | 14507+665 | 38895 | 13249 | 13249 |
| Half(13.10 mi) | 0.67 mi | 41534+273 | 14386+121 | 14386+121 | 37468 | 12682 | 12682 |
| 25K | 2.43 mi | 40093+1441 | 13755+631 | 13755+631 | 34612 | 11527 | 11527 |
| 30K | 3.11 mi | 38479+1614 | 13107+648 | 13107+648 | 32611 | 11014 | 11014 |
| 35K | 3.11 mi | 36413+2066 | 12292+815 | 12292+815 | 26593 | 8901 | 8901 |
| 40K | 3.10 mi | 34388+2025 | 11573+719 | 11573+719 | 22836 | 7755 | 7755 |
| Finish(26.22 mi) | 1.37 mi | 34002+386 | 11472+101 | 11472+101 | 28602 | 10346 | 10346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40606
Females
13860
F18-39
13860
5K→10K
3.1 - 6.2 mi
Overall
41284
Females
14147
F18-39
14147
10K→15K
6.2 - 9.3 mi
Overall
40606
Females
13860
F18-39
13860
15K→20K
9.3 - 12.4 mi
Overall
38895
Females
13249
F18-39
13249
20K→Half
12.4 - 13.1 mi
Overall
37468
Females
12682
F18-39
12682
Half→25K
13.1 - 15.5 mi
Overall
34612
Females
11527
F18-39
11527
25K→30K
15.5 - 18.6 mi
Overall
32611
Females
11014
F18-39
11014
30K→35K
18.6 - 21.8 mi
Overall
26593
Females
8901
F18-39
8901
35K→40K
21.8 - 24.9 mi
Overall
22836
Females
7755
F18-39
7755
40K→Finish
24.9 - 26.2 mi
Overall
28602
Females
10346
F18-39
10346
Passing Analysis
No position changes recorded for this athlete.
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