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The Course
Half Splits
Federico's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:13 | 3.11 mi | 31:42 | 10:13 | - | |
10K | 1:03:44 | 10:16 | 3.10 mi | 32:02 | 10:19 | +0:06 | |
15K | 1:35:49 | 10:17 | 3.11 mi | 32:05 | 10:20 | +0:01 | |
20K | 2:07:54 | 10:18 | 3.11 mi | 32:05 | 10:20 | 0:00 | |
Half(13.10 mi) | 2:14:58 | 10:19 | 0.67 mi | 7:04 | 10:32 | +0:12 | |
25K | 2:40:08 | 10:19 | 2.43 mi | 25:10 | 10:20 | -0:12 | |
30K | 3:12:30 | 10:20 | 3.11 mi | 32:22 | 10:26 | +0:06 | |
35K | 3:50:38 | 10:37 | 3.11 mi | 38:08 | 12:17 | +1:51 | |
40K | 4:27:10 | 10:45 | 3.10 mi | 36:32 | 11:46 | -0:31 | |
Finish(26.22 mi) | 4:42:39 | 10:48 | 1.37 mi | 15:29 | 11:22 | -0:24 |
See the rest of Federico's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
10:47 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:12:30
68% of race
Time at Slower Pace
1:30:09
32% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40867 | 26934 | 26934 | 35762 | 24330 | 24330 |
| 10K | 3.10 mi | 40031+836 | 26549+385 | 26549+385 | 39460 | 26235 | 26235 |
| 15K | 3.11 mi | 38419+1612 | 25738+811 | 25738+811 | 35762 | 24330 | 24330 |
| 20K | 3.11 mi | 37773+646 | 25321+417 | 25321+417 | 36428 | 24401 | 24401 |
| Half(13.10 mi) | 0.67 mi | 37567+206 | 25188+133 | 25188+133 | 35118 | 23549 | 23549 |
| 25K | 2.43 mi | 36403+1164 | 24471+717 | 24471+717 | 31979 | 21706 | 21706 |
| 30K | 3.11 mi | 34623+1780 | 23372+1099 | 23372+1099 | 28546 | 19427 | 19427 |
| 35K | 3.11 mi | 34993-370 | 23321+51 | 23321+51 | 36533 | 22849 | 22849 |
| 40K | 3.10 mi | 34707+286 | 22941+380 | 22941+380 | 33732 | 20938 | 20938 |
| Finish(26.22 mi) | 1.37 mi | 34594+113 | 22816+125 | 22816+125 | 34629 | 21417 | 21417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35762
Males
24330
M60-64
24330
5K→10K
3.1 - 6.2 mi
Overall
39460
Males
26235
M60-64
26235
10K→15K
6.2 - 9.3 mi
Overall
35762
Males
24330
M60-64
24330
15K→20K
9.3 - 12.4 mi
Overall
36428
Males
24401
M60-64
24401
20K→Half
12.4 - 13.1 mi
Overall
35118
Males
23549
M60-64
23549
Half→25K
13.1 - 15.5 mi
Overall
31979
Males
21706
M60-64
21706
25K→30K
15.5 - 18.6 mi
Overall
28546
Males
19427
M60-64
19427
30K→35K
18.6 - 21.8 mi
Overall
36533
Males
22849
M60-64
22849
35K→40K
21.8 - 24.9 mi
Overall
33732
Males
20938
M60-64
20938
40K→Finish
24.9 - 26.2 mi
Overall
34629
Males
21417
M60-64
21417
Passing Analysis
No position changes recorded for this athlete.
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