Morgan Cowell

Bib: 27362 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:48/mi

30:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:14/mi

1:02:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:36/mi

1:35:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:21/mi

2:07:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:54/mi

2:15:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:33/mi

2:45:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:41/mi

3:22:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:07/mi

4:02:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:42/mi

4:39:05

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:44/mi

4:53:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:1310:20 /mi⚡ faster

2nd Half

2:38:2912:05 /mi+17.2%

Positive split — 17.2% slower in the second half

AI Race Performance Report

Morgan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:24	9:48	3.11 mi	30:24	9:48	-
10K	1:02:11	10:01	3.10 mi	31:47	10:14	+0:26
15K	1:35:05	10:13	3.11 mi	32:54	10:36	+0:22
20K	2:07:14	10:15	3.11 mi	32:09	10:21	-0:15
Half(13.10 mi)	2:15:13	10:20	0.67 mi	7:59	11:54	+1:33
25K	2:45:47	10:41	2.43 mi	30:34	12:33	+0:39
30K	3:22:04	10:51	3.11 mi	36:17	11:41	-0:52
35K	4:02:47	11:10	3.11 mi	40:43	13:07	+1:26
40K	4:39:05	11:14	3.10 mi	36:18	11:42	-1:25
Finish(26.22 mi)	4:53:42	11:13	1.37 mi	14:37	10:44	-0:58

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:13 /mi

Slowest Pace

13:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:51

48% of race

Time at Steady Pace

1:20:34

27% of race

Time at Slower Pace

1:11:17

24% of race

Average Pace: 11:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	36408	24763	24763	38146	25529	25529
10K	3.10 mi	37482-1074	25304-541	25304-541	38697	25854	25854
15K	3.11 mi	37618-136	25368-64	25368-64	38146	25529	25529
20K	3.11 mi	37194+424	25025+343	25025+343	36617	24489	24489
Half(13.10 mi)	0.67 mi	37749-555	25288-263	25288-263	45152	28088	28088
25K	2.43 mi	39546-1797	26029-741	26029-741	45568	28163	28163
30K	3.11 mi	38946+600	25558+471	25558+471	37052	23754	23754
35K	3.11 mi	39415-469	25548+10	25548+10	41390	25277	25277
40K	3.10 mi	38639+776	24985+563	24985+563	33132	20635	20635
Finish(26.22 mi)	1.37 mi	38151+488	24658+327	24658+327	29082	18488	18488

18488

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#36408
5K → 10K	1436362-1074	#36408 → #37482
10K → 15K	625489-136	#37482 → #37618
15K → 20K	312736+424	#37618 → #37194
20K → Half	59035-555	#37194 → #37749
Half → 25K	1913116-1797	#37749 → #39546
25K → 30K	292892+600	#39546 → #38946
30K → 35K	866397-469	#38946 → #39415
35K → 40K	118894+776	#39415 → #38639
40K → Finish	19507+488	#38639 → #38151
TOTALS	61714428-1743	#36408 → #38151

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing