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The Course
Half Splits
Nicky's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:07:36 | 10:53 | 3.10 mi | 33:48 | 10:53 | 0:00 | |
15K | 1:42:17 | 10:59 | 3.11 mi | 34:41 | 11:10 | +0:17 | |
20K | 2:16:14 | 10:58 | 3.11 mi | 33:57 | 10:56 | -0:14 | |
Half(13.10 mi) | 2:23:45 | 10:59 | 0.67 mi | 7:31 | 11:13 | +0:17 | |
25K | 2:50:52 | 11:00 | 2.43 mi | 27:07 | 11:08 | -0:05 | |
30K | 3:26:47 | 11:06 | 3.11 mi | 35:55 | 11:34 | +0:26 | |
35K | 4:06:54 | 11:22 | 3.11 mi | 40:07 | 12:55 | +1:21 | |
40K | 4:49:33 | 11:39 | 3.10 mi | 42:39 | 13:44 | +0:49 | |
Finish(26.22 mi) | 5:11:12 | 11:53 | 1.37 mi | 21:39 | 15:53 | +2:09 |
See the rest of Nicky's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
11:53 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:26:47
66% of race
Time at Slower Pace
1:44:25
34% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47306 | 17617 | 17617 | 42961 | 15154 | 15154 |
| 10K | 3.10 mi | 45824+1482 | 16708+909 | 16708+909 | 44662 | 16078 | 16078 |
| 15K | 3.11 mi | 44653+1171 | 16043+665 | 16043+665 | 42961 | 15154 | 15154 |
| 20K | 3.11 mi | 43580+1073 | 15503+540 | 15503+540 | 41224 | 14491 | 14491 |
| Half(13.10 mi) | 0.67 mi | 43359+221 | 15408+95 | 15408+95 | 40599 | 14396 | 14396 |
| 25K | 2.43 mi | 42137+1222 | 14836+572 | 14836+572 | 37876 | 13179 | 13179 |
| 30K | 3.11 mi | 40842+1295 | 14349+487 | 14349+487 | 36373 | 12892 | 12892 |
| 35K | 3.11 mi | 40766+76 | 14548-199 | 14548-199 | 40323 | 15519 | 15519 |
| 40K | 3.10 mi | 41756-990 | 15234-686 | 15234-686 | 46665 | 19036 | 19036 |
| Finish(26.22 mi) | 1.37 mi | 42968-1212 | 15922-688 | 15922-688 | 56227 | 24109 | 24109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42961
Females
15154
F50-54
15154
5K→10K
3.1 - 6.2 mi
Overall
44662
Females
16078
F50-54
16078
10K→15K
6.2 - 9.3 mi
Overall
42961
Females
15154
F50-54
15154
15K→20K
9.3 - 12.4 mi
Overall
41224
Females
14491
F50-54
14491
20K→Half
12.4 - 13.1 mi
Overall
40599
Females
14396
F50-54
14396
Half→25K
13.1 - 15.5 mi
Overall
37876
Females
13179
F50-54
13179
25K→30K
15.5 - 18.6 mi
Overall
36373
Females
12892
F50-54
12892
30K→35K
18.6 - 21.8 mi
Overall
40323
Females
15519
F50-54
15519
35K→40K
21.8 - 24.9 mi
Overall
46665
Females
19036
F50-54
19036
40K→Finish
24.9 - 26.2 mi
Overall
56227
Females
24109
F50-54
24109
Passing Analysis
No position changes recorded for this athlete.
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