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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:06 | 11:38 | 3.11 mi | 36:06 | 11:38 | - | |
10K | 1:14:28 | 12:00 | 3.10 mi | 38:22 | 12:21 | +0:43 | |
15K | 1:51:55 | 12:01 | 3.11 mi | 37:27 | 12:04 | -0:17 | |
20K | 2:28:01 | 11:55 | 3.11 mi | 36:06 | 11:38 | -0:26 | |
Half(13.10 mi) | 2:35:52 | 11:54 | 0.67 mi | 7:51 | 11:42 | +0:04 | |
25K | 3:04:38 | 11:54 | 2.43 mi | 28:46 | 11:49 | +0:07 | |
30K | 3:42:26 | 11:56 | 3.11 mi | 37:48 | 12:10 | +0:21 | |
35K | 4:24:04 | 12:09 | 3.11 mi | 41:38 | 13:25 | +1:15 | |
40K | 4:58:24 | 12:01 | 3.10 mi | 34:20 | 11:04 | -2:21 | |
Finish(26.22 mi) | 5:13:14 | 11:58 | 1.37 mi | 14:50 | 10:53 | -0:11 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
11:57 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
49:10
16% of race
Time at Steady Pace
2:26:16
47% of race
Time at Slower Pace
1:57:48
38% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52346 | 20757 | 20757 | 48754 | 18604 | 18604 |
| 10K | 3.10 mi | 52831-485 | 21141-384 | 21141-384 | 53197 | 21459 | 21459 |
| 15K | 3.11 mi | 51482+1349 | 20274+867 | 20274+867 | 48754 | 18604 | 18604 |
| 20K | 3.11 mi | 49866+1616 | 19305+969 | 19305+969 | 45794 | 17092 | 17092 |
| Half(13.10 mi) | 0.67 mi | 49539+327 | 19112+193 | 19112+193 | 43981 | 16295 | 16295 |
| 25K | 2.43 mi | 48125+1414 | 18322+790 | 18322+790 | 42033 | 15363 | 15363 |
| 30K | 3.11 mi | 46629+1496 | 17588+734 | 17588+734 | 39972 | 14720 | 14720 |
| 35K | 3.11 mi | 46073+556 | 17426+162 | 17426+162 | 43002 | 16914 | 16914 |
| 40K | 3.10 mi | 44116+1957 | 16490+936 | 16490+936 | 28322 | 10229 | 10229 |
| Finish(26.22 mi) | 1.37 mi | 43530+586 | 16222+268 | 16222+268 | 30532 | 11250 | 11250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48754
Females
18604
F40-44
18604
5K→10K
3.1 - 6.2 mi
Overall
53197
Females
21459
F40-44
21459
10K→15K
6.2 - 9.3 mi
Overall
48754
Females
18604
F40-44
18604
15K→20K
9.3 - 12.4 mi
Overall
45794
Females
17092
F40-44
17092
20K→Half
12.4 - 13.1 mi
Overall
43981
Females
16295
F40-44
16295
Half→25K
13.1 - 15.5 mi
Overall
42033
Females
15363
F40-44
15363
25K→30K
15.5 - 18.6 mi
Overall
39972
Females
14720
F40-44
14720
30K→35K
18.6 - 21.8 mi
Overall
43002
Females
16914
F40-44
16914
35K→40K
21.8 - 24.9 mi
Overall
28322
Females
10229
F40-44
10229
40K→Finish
24.9 - 26.2 mi
Overall
30532
Females
11250
F40-44
11250
Passing Analysis
No position changes recorded for this athlete.
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