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The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:44 | 9:54 | 3.11 mi | 30:44 | 9:54 | - | |
10K | 1:01:36 | 9:55 | 3.10 mi | 30:52 | 9:57 | +0:03 | |
15K | 1:33:29 | 10:02 | 3.11 mi | 31:53 | 10:16 | +0:19 | |
20K | 2:04:31 | 10:02 | 3.11 mi | 31:02 | 10:00 | -0:16 | |
Half(13.10 mi) | 2:11:26 | 10:03 | 0.67 mi | 6:55 | 10:19 | +0:19 | |
25K | 2:37:01 | 10:07 | 2.43 mi | 25:35 | 10:31 | +0:12 | |
30K | 3:11:24 | 10:17 | 3.11 mi | 34:23 | 11:05 | +0:34 | |
35K | 3:47:18 | 10:28 | 3.11 mi | 35:54 | 11:34 | +0:29 | |
40K | 4:22:36 | 10:34 | 3.10 mi | 35:18 | 11:22 | -0:12 | |
Finish(26.22 mi) | 4:36:52 | 10:35 | 1.37 mi | 14:16 | 10:28 | -0:54 |
See the rest of Timothy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:34 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
2:51:17
62% of race
Time at Steady Pace
1:45:35
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37534 | 25333 | 25333 | 35136 | 24015 | 24015 |
| 10K | 3.10 mi | 36563+971 | 24835+498 | 24835+498 | 35805 | 24402 | 24402 |
| 15K | 3.11 mi | 35945+618 | 24497+338 | 24497+338 | 35136 | 24015 | 24015 |
| 20K | 3.11 mi | 35204+741 | 24029+468 | 24029+468 | 33410 | 22882 | 22882 |
| Half(13.10 mi) | 0.67 mi | 35025+179 | 23913+116 | 23913+116 | 33163 | 22550 | 22550 |
| 25K | 2.43 mi | 34531+494 | 23545+368 | 23545+368 | 33384 | 22430 | 22430 |
| 30K | 3.11 mi | 34082+449 | 23095+450 | 23095+450 | 33111 | 21817 | 21817 |
| 35K | 3.11 mi | 33613+469 | 22564+531 | 22564+531 | 31964 | 20488 | 20488 |
| 40K | 3.10 mi | 33070+543 | 22046+518 | 22046+518 | 30624 | 19315 | 19315 |
| Finish(26.22 mi) | 1.37 mi | 32665+405 | 21728+318 | 21728+318 | 26895 | 17319 | 17319 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35136
Males
24015
M45-49
24015
5K→10K
3.1 - 6.2 mi
Overall
35805
Males
24402
M45-49
24402
10K→15K
6.2 - 9.3 mi
Overall
35136
Males
24015
M45-49
24015
15K→20K
9.3 - 12.4 mi
Overall
33410
Males
22882
M45-49
22882
20K→Half
12.4 - 13.1 mi
Overall
33163
Males
22550
M45-49
22550
Half→25K
13.1 - 15.5 mi
Overall
33384
Males
22430
M45-49
22430
25K→30K
15.5 - 18.6 mi
Overall
33111
Males
21817
M45-49
21817
30K→35K
18.6 - 21.8 mi
Overall
31964
Males
20488
M45-49
20488
35K→40K
21.8 - 24.9 mi
Overall
30624
Males
19315
M45-49
19315
40K→Finish
24.9 - 26.2 mi
Overall
26895
Males
17319
M45-49
17319
Passing Analysis
No position changes recorded for this athlete.
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