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The Course
Half Splits
Gabriele's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:03:22 | 10:12 | 3.10 mi | 32:16 | 10:24 | +0:23 | |
15K | 1:35:56 | 10:18 | 3.11 mi | 32:34 | 10:29 | +0:05 | |
20K | 2:07:41 | 10:17 | 3.11 mi | 31:45 | 10:14 | -0:15 | |
Half(13.10 mi) | 2:14:37 | 10:17 | 0.67 mi | 6:56 | 10:20 | +0:06 | |
25K | 2:39:47 | 10:18 | 2.43 mi | 25:10 | 10:20 | 0:00 | |
30K | 3:12:54 | 10:21 | 3.11 mi | 33:07 | 10:40 | +0:20 | |
35K | 3:48:50 | 10:32 | 3.11 mi | 35:56 | 11:34 | +0:54 | |
40K | 4:23:13 | 10:36 | 3.10 mi | 34:23 | 11:05 | -0:29 | |
Finish(26.22 mi) | 4:38:35 | 10:38 | 1.37 mi | 15:22 | 11:16 | +0:11 |
See the rest of Gabriele's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:38 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
3:12:54
69% of race
Time at Steady Pace
1:25:41
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38742 | 25920 | 25920 | 37170 | 25023 | 25023 |
| 10K | 3.10 mi | 39418-676 | 26255-335 | 26255-335 | 40167 | 26568 | 26568 |
| 15K | 3.11 mi | 38533+885 | 25788+467 | 25788+467 | 37170 | 25023 | 25023 |
| 20K | 3.11 mi | 37597+936 | 25233+555 | 25233+555 | 35515 | 23932 | 23932 |
| Half(13.10 mi) | 0.67 mi | 37290+307 | 25048+185 | 25048+185 | 33407 | 22688 | 22688 |
| 25K | 2.43 mi | 36193+1097 | 24361+687 | 24361+687 | 31974 | 21701 | 21701 |
| 30K | 3.11 mi | 34862+1331 | 23488+873 | 23488+873 | 30297 | 20331 | 20331 |
| 35K | 3.11 mi | 34261+601 | 22914+574 | 22914+574 | 32029 | 20520 | 20520 |
| 40K | 3.10 mi | 33299+962 | 22171+743 | 22171+743 | 28433 | 18111 | 18111 |
| Finish(26.22 mi) | 1.37 mi | 33259+40 | 22072+99 | 22072+99 | 33919 | 21040 | 21040 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37170
Males
25023
M18-39
25023
5K→10K
3.1 - 6.2 mi
Overall
40167
Males
26568
M18-39
26568
10K→15K
6.2 - 9.3 mi
Overall
37170
Males
25023
M18-39
25023
15K→20K
9.3 - 12.4 mi
Overall
35515
Males
23932
M18-39
23932
20K→Half
12.4 - 13.1 mi
Overall
33407
Males
22688
M18-39
22688
Half→25K
13.1 - 15.5 mi
Overall
31974
Males
21701
M18-39
21701
25K→30K
15.5 - 18.6 mi
Overall
30297
Males
20331
M18-39
20331
30K→35K
18.6 - 21.8 mi
Overall
32029
Males
20520
M18-39
20520
35K→40K
21.8 - 24.9 mi
Overall
28433
Males
18111
M18-39
18111
40K→Finish
24.9 - 26.2 mi
Overall
33919
Males
21040
M18-39
21040
Passing Analysis
No position changes recorded for this athlete.
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