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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:01:24 | 9:53 | 3.10 mi | 30:18 | 9:46 | -0:15 | |
15K | 1:32:30 | 9:56 | 3.11 mi | 31:06 | 10:01 | +0:15 | |
20K | 2:03:03 | 9:55 | 3.11 mi | 30:33 | 9:50 | -0:11 | |
Half(13.10 mi) | 2:09:46 | 9:55 | 0.67 mi | 6:43 | 10:01 | +0:11 | |
25K | 2:34:24 | 9:57 | 2.43 mi | 24:38 | 10:07 | +0:06 | |
30K | 3:06:12 | 10:00 | 3.11 mi | 31:48 | 10:15 | +0:08 | |
35K | 3:38:38 | 10:04 | 3.11 mi | 32:26 | 10:27 | +0:12 | |
40K | 4:11:42 | 10:08 | 3.10 mi | 33:04 | 10:39 | +0:12 | |
Finish(26.22 mi) | 4:26:08 | 10:10 | 1.37 mi | 14:26 | 10:35 | -0:04 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:09 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
3:06:12
70% of race
Time at Steady Pace
1:19:56
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38770 | 12778 | 12778 | 32893 | 10027 | 10027 |
| 10K | 3.10 mi | 36209+2561 | 11508+1270 | 11508+1270 | 34088 | 10563 | 10563 |
| 15K | 3.11 mi | 34961+1248 | 10934+574 | 10934+574 | 32893 | 10027 | 10027 |
| 20K | 3.11 mi | 34129+832 | 10639+295 | 10639+295 | 32027 | 9850 | 9850 |
| Half(13.10 mi) | 0.67 mi | 33866+263 | 10530+109 | 10530+109 | 30632 | 9349 | 9349 |
| 25K | 2.43 mi | 33014+852 | 10262+268 | 10262+268 | 30231 | 9436 | 9436 |
| 30K | 3.11 mi | 31554+1460 | 9801+461 | 9801+461 | 27218 | 8507 | 8507 |
| 35K | 3.11 mi | 29972+1582 | 9369+432 | 9369+432 | 24695 | 8039 | 8039 |
| 40K | 3.10 mi | 29118+854 | 9225+144 | 9225+144 | 25350 | 8873 | 8873 |
| Finish(26.22 mi) | 1.37 mi | 28953+165 | 9236-11 | 9236-11 | 27935 | 10028 | 10028 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32893
Females
10027
F55-59
10027
5K→10K
3.1 - 6.2 mi
Overall
34088
Females
10563
F55-59
10563
10K→15K
6.2 - 9.3 mi
Overall
32893
Females
10027
F55-59
10027
15K→20K
9.3 - 12.4 mi
Overall
32027
Females
9850
F55-59
9850
20K→Half
12.4 - 13.1 mi
Overall
30632
Females
9349
F55-59
9349
Half→25K
13.1 - 15.5 mi
Overall
30231
Females
9436
F55-59
9436
25K→30K
15.5 - 18.6 mi
Overall
27218
Females
8507
F55-59
8507
30K→35K
18.6 - 21.8 mi
Overall
24695
Females
8039
F55-59
8039
35K→40K
21.8 - 24.9 mi
Overall
25350
Females
8873
F55-59
8873
40K→Finish
24.9 - 26.2 mi
Overall
27935
Females
10028
F55-59
10028
Passing Analysis
No position changes recorded for this athlete.
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