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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:45 | 8:37 | 3.11 mi | 26:45 | 8:37 | - | |
10K | 53:25 | 8:36 | 3.10 mi | 26:40 | 8:35 | -0:02 | |
15K | 1:21:09 | 8:43 | 3.11 mi | 27:44 | 8:56 | +0:21 | |
20K | 1:47:52 | 8:41 | 3.11 mi | 26:43 | 8:36 | -0:20 | |
Half(13.10 mi) | 1:53:50 | 8:42 | 0.67 mi | 5:58 | 8:54 | +0:18 | |
25K | 2:16:00 | 8:46 | 2.43 mi | 22:10 | 9:07 | +0:13 | |
30K | 2:45:44 | 8:54 | 3.11 mi | 29:44 | 9:35 | +0:28 | |
35K | 3:17:45 | 9:06 | 3.11 mi | 32:01 | 10:19 | +0:44 | |
40K | 3:49:31 | 9:15 | 3.10 mi | 31:46 | 10:14 | -0:05 | |
Finish(26.22 mi) | 4:02:50 | 9:17 | 1.37 mi | 13:19 | 9:46 | -0:28 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:16 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
1:20:08
33% of race
Time at Steady Pace
55:52
23% of race
Time at Slower Pace
1:46:50
44% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21229 | 5616 | 5616 | 20592 | 5364 | 5364 |
| 10K | 3.10 mi | 20133+1096 | 5253+363 | 5253+363 | 19268 | 4974 | 4974 |
| 15K | 3.11 mi | 20214-81 | 5275-22 | 5275-22 | 20592 | 5364 | 5364 |
| 20K | 3.11 mi | 19811+403 | 5132+143 | 5132+143 | 18972 | 4874 | 4874 |
| Half(13.10 mi) | 0.67 mi | 19742+69 | 5115+17 | 5115+17 | 19580 | 5162 | 5162 |
| 25K | 2.43 mi | 19949-207 | 5232-117 | 5232-117 | 21719 | 6009 | 6009 |
| 30K | 3.11 mi | 20303-354 | 5442-210 | 5442-210 | 22456 | 6551 | 6551 |
| 35K | 3.11 mi | 20976-673 | 5838-396 | 5838-396 | 23850 | 7655 | 7655 |
| 40K | 3.10 mi | 21316-340 | 6160-322 | 6160-322 | 22465 | 7583 | 7583 |
| Finish(26.22 mi) | 1.37 mi | 21300+16 | 6205-45 | 6205-45 | 21113 | 7049 | 7049 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20592
Females
5364
F18-39
5364
5K→10K
3.1 - 6.2 mi
Overall
19268
Females
4974
F18-39
4974
10K→15K
6.2 - 9.3 mi
Overall
20592
Females
5364
F18-39
5364
15K→20K
9.3 - 12.4 mi
Overall
18972
Females
4874
F18-39
4874
20K→Half
12.4 - 13.1 mi
Overall
19580
Females
5162
F18-39
5162
Half→25K
13.1 - 15.5 mi
Overall
21719
Females
6009
F18-39
6009
25K→30K
15.5 - 18.6 mi
Overall
22456
Females
6551
F18-39
6551
30K→35K
18.6 - 21.8 mi
Overall
23850
Females
7655
F18-39
7655
35K→40K
21.8 - 24.9 mi
Overall
22465
Females
7583
F18-39
7583
40K→Finish
24.9 - 26.2 mi
Overall
21113
Females
7049
F18-39
7049
Passing Analysis
No position changes recorded for this athlete.
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