Race Timeline
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The Course
Half Splits
Mia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:58 | 10:56 | 3.11 mi | 33:58 | 10:56 | - | |
10K | 1:07:38 | 10:54 | 3.10 mi | 33:40 | 10:51 | -0:05 | |
15K | 1:45:00 | 11:16 | 3.11 mi | 37:22 | 12:02 | +1:11 | |
20K | 2:18:51 | 11:11 | 3.11 mi | 33:51 | 10:54 | -1:08 | |
Half(13.10 mi) | 2:26:17 | 11:11 | 0.67 mi | 7:26 | 11:05 | +0:11 | |
25K | 2:53:39 | 11:11 | 2.43 mi | 27:22 | 11:15 | +0:10 | |
30K | 3:29:59 | 11:16 | 3.11 mi | 36:20 | 11:42 | +0:27 | |
35K | 4:05:51 | 11:19 | 3.11 mi | 35:52 | 11:33 | -0:09 | |
40K | 4:45:40 | 11:30 | 3.10 mi | 39:49 | 12:49 | +1:16 | |
Finish(26.22 mi) | 5:02:36 | 11:33 | 1.37 mi | 16:56 | 12:25 | -0:24 |
See the rest of Mia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
11:33 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
3:28:29
69% of race
Time at Steady Pace
54:18
18% of race
Time at Slower Pace
39:49
13% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47777 | 17912 | 17912 | 48625 | 18520 | 18520 |
| 10K | 3.10 mi | 45874+1903 | 16738+1174 | 16738+1174 | 44307 | 15862 | 15862 |
| 15K | 3.11 mi | 46913-1039 | 17389-651 | 17389-651 | 48625 | 18520 | 18520 |
| 20K | 3.11 mi | 45245+1668 | 16464+925 | 16464+925 | 40969 | 14354 | 14354 |
| Half(13.10 mi) | 0.67 mi | 44886+359 | 16275+189 | 16275+189 | 39702 | 13908 | 13908 |
| 25K | 2.43 mi | 43485+1401 | 15592+683 | 15592+683 | 38544 | 13515 | 13515 |
| 30K | 3.11 mi | 42156+1329 | 15049+543 | 15049+543 | 37183 | 13316 | 13316 |
| 35K | 3.11 mi | 40436+1720 | 14375+674 | 14375+674 | 31909 | 11417 | 11417 |
| 40K | 3.10 mi | 40665-229 | 14663-288 | 14663-288 | 41187 | 16286 | 16286 |
| Finish(26.22 mi) | 1.37 mi | 40810-145 | 14793-130 | 14793-130 | 42826 | 17017 | 17017 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48625
Females
18520
F18-39
18520
5K→10K
3.1 - 6.2 mi
Overall
44307
Females
15862
F18-39
15862
10K→15K
6.2 - 9.3 mi
Overall
48625
Females
18520
F18-39
18520
15K→20K
9.3 - 12.4 mi
Overall
40969
Females
14354
F18-39
14354
20K→Half
12.4 - 13.1 mi
Overall
39702
Females
13908
F18-39
13908
Half→25K
13.1 - 15.5 mi
Overall
38544
Females
13515
F18-39
13515
25K→30K
15.5 - 18.6 mi
Overall
37183
Females
13316
F18-39
13316
30K→35K
18.6 - 21.8 mi
Overall
31909
Females
11417
F18-39
11417
35K→40K
21.8 - 24.9 mi
Overall
41187
Females
16286
F18-39
16286
40K→Finish
24.9 - 26.2 mi
Overall
42826
Females
17017
F18-39
17017
Passing Analysis
No position changes recorded for this athlete.
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