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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:31 | 10:48 | 3.11 mi | 33:31 | 10:48 | - | |
10K | 1:07:06 | 10:48 | 3.10 mi | 33:35 | 10:49 | +0:01 | |
15K | 1:41:37 | 10:55 | 3.11 mi | 34:31 | 11:07 | +0:18 | |
20K | 2:16:47 | 11:01 | 3.11 mi | 35:10 | 11:20 | +0:13 | |
Half(13.10 mi) | 2:24:43 | 11:03 | 0.67 mi | 7:56 | 11:50 | +0:30 | |
25K | 2:58:09 | 11:29 | 2.43 mi | 33:26 | 13:44 | +1:54 | |
30K | 3:40:34 | 11:50 | 3.11 mi | 42:25 | 13:40 | -0:04 | |
35K | 4:25:49 | 12:14 | 3.11 mi | 45:15 | 14:34 | +0:54 | |
40K | 5:06:30 | 12:20 | 3.10 mi | 40:41 | 13:06 | -1:28 | |
Finish(26.22 mi) | 5:22:37 | 12:19 | 1.37 mi | 16:07 | 11:49 | -1:17 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:19 /mi
Slowest Pace
14:34 /mi
Segments
Time at Faster Pace
1:41:37
31% of race
Time at Steady Pace
59:13
18% of race
Time at Slower Pace
2:41:47
50% of race
Average Pace: 12:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46526 | 17123 | 17123 | 42514 | 14918 | 14918 |
| 10K | 3.10 mi | 45142+1384 | 16332+791 | 16332+791 | 44110 | 15749 | 15749 |
| 15K | 3.11 mi | 44090+1052 | 15714+618 | 15714+618 | 42514 | 14918 | 14918 |
| 20K | 3.11 mi | 43943+147 | 15721-7 | 15721-7 | 44005 | 16055 | 16055 |
| Half(13.10 mi) | 0.67 mi | 43983-40 | 15778-57 | 15778-57 | 44837 | 16806 | 16806 |
| 25K | 2.43 mi | 45614-1631 | 16855-1077 | 16855-1077 | 50249 | 20088 | 20088 |
| 30K | 3.11 mi | 46050-436 | 17243-388 | 17243-388 | 47579 | 18835 | 18835 |
| 35K | 3.11 mi | 46498-448 | 17658-415 | 17658-415 | 48797 | 19983 | 19983 |
| 40K | 3.10 mi | 46073+425 | 17552+106 | 17552+106 | 42969 | 17155 | 17155 |
| Finish(26.22 mi) | 1.37 mi | 45695+378 | 17398+154 | 17398+154 | 38405 | 14907 | 14907 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42514
Females
14918
F18-39
14918
5K→10K
3.1 - 6.2 mi
Overall
44110
Females
15749
F18-39
15749
10K→15K
6.2 - 9.3 mi
Overall
42514
Females
14918
F18-39
14918
15K→20K
9.3 - 12.4 mi
Overall
44005
Females
16055
F18-39
16055
20K→Half
12.4 - 13.1 mi
Overall
44837
Females
16806
F18-39
16806
Half→25K
13.1 - 15.5 mi
Overall
50249
Females
20088
F18-39
20088
25K→30K
15.5 - 18.6 mi
Overall
47579
Females
18835
F18-39
18835
30K→35K
18.6 - 21.8 mi
Overall
48797
Females
19983
F18-39
19983
35K→40K
21.8 - 24.9 mi
Overall
42969
Females
17155
F18-39
17155
40K→Finish
24.9 - 26.2 mi
Overall
38405
Females
14907
F18-39
14907
Passing Analysis
No position changes recorded for this athlete.
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