Daniel Constantinou

Bib: 27309 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:23/mi

29:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:47/mi

59:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:08/mi

1:30:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:09/mi

2:02:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:08/mi

2:09:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:13/mi

2:39:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:39/mi

3:25:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:39/mi

4:19:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:43/mi

5:11:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:37/mi

5:30:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:549:56 /mi⚡ faster

2nd Half

3:20:2815:17 /mi+54.3%

Positive split — 54.3% slower in the second half

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:08	9:23	3.11 mi	29:08	9:23	-
10K	59:29	9:35	3.10 mi	30:21	9:47	+0:24
15K	1:30:55	9:46	3.11 mi	31:26	10:08	+0:21
20K	2:02:26	9:52	3.11 mi	31:31	10:09	+0:01
Half(13.10 mi)	2:09:54	9:56	0.67 mi	7:28	11:08	+0:59
25K	2:39:38	10:17	2.43 mi	29:44	12:13	+1:05
30K	3:25:07	11:01	3.11 mi	45:29	14:39	+2:26
35K	4:19:55	11:58	3.11 mi	54:48	17:39	+3:00
40K	5:11:49	12:33	3.10 mi	51:54	16:43	-0:56
Finish(26.22 mi)	5:30:22	12:37	1.37 mi	18:33	13:37	-3:06

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

12:37 /mi

Slowest Pace

17:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:26

37% of race

Time at Steady Pace

55:45

17% of race

Time at Slower Pace

2:32:11

46% of race

Average Pace: 12:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	31892	22279	22279	33879	23345	23345
10K	3.10 mi	33114-1222	22982-703	22982-703	34238	23565	23565
15K	3.11 mi	33327-213	23100-118	23100-118	33879	23345	23345
20K	3.11 mi	33612-285	23179-79	23179-79	34840	23596	23596
Half(13.10 mi)	0.67 mi	33944-332	23336-157	23336-157	39998	25908	25908
25K	2.43 mi	36104-2160	24318-982	24318-982	43986	27465	27465
30K	3.11 mi	40177-4073	26132-1814	26132-1814	51507	30375	30375
35K	3.11 mi	44933-4756	28089-1957	28089-1957	57165	32518	32518
40K	3.10 mi	47258-2325	28970-881	28970-881	56692	32277	32277
Finish(26.22 mi)	1.37 mi	47401-143	28994-24	28994-24	49532	28958	28958

28958

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing