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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 57:27 | 9:15 | 3.10 mi | 28:43 | 9:15 | 0:00 | |
15K | 1:27:19 | 9:23 | 3.11 mi | 29:52 | 9:37 | +0:22 | |
20K | 1:56:48 | 9:24 | 3.11 mi | 29:29 | 9:30 | -0:07 | |
Half(13.10 mi) | 2:03:09 | 9:25 | 0.67 mi | 6:21 | 9:28 | -0:02 | |
25K | 2:24:56 | 9:20 | 2.43 mi | 21:47 | 8:57 | -0:31 | |
30K | 2:53:53 | 9:20 | 3.11 mi | 28:57 | 9:20 | +0:23 | |
35K | 3:23:24 | 9:22 | 3.11 mi | 29:31 | 9:31 | +0:11 | |
40K | 3:52:02 | 9:21 | 3.10 mi | 28:38 | 9:13 | -0:18 | |
Finish(26.22 mi) | 4:04:16 | 9:20 | 1.37 mi | 12:14 | 8:59 | -0:14 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:19 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
2:29:03
61% of race
Time at Steady Pace
1:35:13
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30374 | 8964 | 8964 | 29156 | 8479 | 8479 |
| 10K | 3.10 mi | 29244+1130 | 8561+403 | 8561+403 | 28163 | 8126 | 8126 |
| 15K | 3.11 mi | 29117+127 | 8469+92 | 8469+92 | 29156 | 8479 | 8479 |
| 20K | 3.11 mi | 29058+59 | 8487-18 | 8487-18 | 29027 | 8514 | 8514 |
| Half(13.10 mi) | 0.67 mi | 28804+254 | 8400+87 | 8400+87 | 25838 | 7339 | 7339 |
| 25K | 2.43 mi | 26987+1817 | 7740+660 | 7740+660 | 20069 | 5405 | 5405 |
| 30K | 3.11 mi | 25309+1678 | 7223+517 | 7223+517 | 20346 | 5746 | 5746 |
| 35K | 3.11 mi | 23732+1577 | 6861+362 | 6861+362 | 18349 | 5429 | 5429 |
| 40K | 3.10 mi | 22207+1525 | 6485+376 | 6485+376 | 15231 | 4695 | 4695 |
| Finish(26.22 mi) | 1.37 mi | 21748+459 | 6374+111 | 6374+111 | 14753 | 4576 | 4576 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29156
Females
8479
F18-39
8479
5K→10K
3.1 - 6.2 mi
Overall
28163
Females
8126
F18-39
8126
10K→15K
6.2 - 9.3 mi
Overall
29156
Females
8479
F18-39
8479
15K→20K
9.3 - 12.4 mi
Overall
29027
Females
8514
F18-39
8514
20K→Half
12.4 - 13.1 mi
Overall
25838
Females
7339
F18-39
7339
Half→25K
13.1 - 15.5 mi
Overall
20069
Females
5405
F18-39
5405
25K→30K
15.5 - 18.6 mi
Overall
20346
Females
5746
F18-39
5746
30K→35K
18.6 - 21.8 mi
Overall
18349
Females
5429
F18-39
5429
35K→40K
21.8 - 24.9 mi
Overall
15231
Females
4695
F18-39
4695
40K→Finish
24.9 - 26.2 mi
Overall
14753
Females
4576
F18-39
4576
Passing Analysis
No position changes recorded for this athlete.
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